Podcast Episodes
Back to SearchS1 E6 Radical rest in the face of adversity-Interconnectedness, Marginalization and a Love for people. Mikaela Jimenez
Season 1 Episode 6
In this episode, I’m joined by Mikaela Jimenez—a fourth-year nursing student, activist, and new yoga practitioner who roots both her work and her pra…
6 months, 3 weeks ago
Trailer 7 Finding peace in heavy times: Mikaela Jimenez
Season 1 Episode 7
Listen as Mikaela talks about wearing the weight of the world and how supported fish pose gave peace to this social activist.
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6 months, 4 weeks ago
S1 E5: Athleticism, parenting and healing. Movement IS Medicine. Brittney Norman
Season 1 Episode 5
In this episode of The Inner Practice, Brittney shares her heartfelt journey of growth and healing. With an elite athletic background, Brittney found…
7 months, 1 week ago
Trailer 6: Elite Athlete to healer: Brittney Norman
Season 1 Episode 6
In this trailer, you will hear Brittney Norman talk about the transformative power of yoga and the importance of looking after your body as a competi…
7 months, 1 week ago
S1 E4 Chronic pain: Healing the Body, Mind and Spirit. Megan Pomarensky
Season 1 Episode 4
In this episode, Megan Pomarensky shares her journey from being an injured athlete to becoming a clinician dedicated to helping others heal. As a Cer…
7 months, 3 weeks ago
Trailer 5: Megan Pomarensky- Chronic pain, breath and bird dogs
Season 1 Episode 5
Join Megan Pomarensky as she discusses how injury, identity and a doctor tricked her into trying yoga which eventually would change her life. Tune i…
7 months, 3 weeks ago
S1 E3: Jasmine Deleon-From Vertigo and Panic to Peace: A Journey of Healing Through Yoga
Season 1 Episode 3
In this episode of The Inner Practice, we explore the journey of find home in your body after illness and anxiety. Jasmine DeLeon shares how yoga sh…
8 months ago
Trailer 4: Jasmine Deleon: Panic, meditation and love
Season 1 Episode 4
Join Jasmine as she discusses how she went from panic and anxiety to healing through the careful guidance of a loved one. Full episode drops October…
8 months, 1 week ago
S1 E2: Jackie MacDonald - A Journey to Sobriety through Meditation for the body
Season 1 Episode 2
In this episode of the The Inner Practice, Jackie MacDonald, shares her deeply personal journey through anxiety, addiction, and the search for heali…
8 months, 2 weeks ago
Trailer 3: Jackie MacDonald- The journey from addiction to healing
Season 1 Episode 3
The path from addiction to healing is long and filled with many curves. Listen to Jackie's story as she first encounters breath as a saving force on…
8 months, 3 weeks ago