Podcast Episodes
Back to SearchHow to Live Longer and Stronger - With Dr. Sandi Scheinbaum
Episode 838
You may think that exercise and fitness are just about going to the gym, drinking a protein shake, and getting your reps in. However, a key component…
1 year, 6 months ago
The Truth About Autism & the Childhood Disease Epidemic – with Beth Lambert
Episode 838
The rates of autism spectrum disorder, or ASD, have absolutely skyrocketed in recent decades. This statement in and of itself is controversial, as m…
1 year, 6 months ago
How to Overcome SELF-DOUBT & Master Your MINDSET - Tribute to Greg Harden
Episode 837
The world sadly lost a legend last month. Not only was Greg Harden a motivational speaker and mindset coach for exceptional athletes like Tom Brady, …
1 year, 6 months ago
How to Use STRATEGY to Build Your Health, Community, & Life - With Seth Godin
Episode 836
Having a goal is powerful. Whether we’re talking about health goals, relationship goals, or professional goals, it’s critical that you build out a …
1 year, 6 months ago
How Our Fat Cells, Technology, & Family Culture Control Our Health
Episode 835
It’s no secret that your daily habits make a significant impact on your overall health. But did you know that there are some hidden forces that gui…
1 year, 6 months ago
Eat These 7 Foods To Boost Brain Health & Prevent Dementia
Episode 834
As the rates of dementia continue to skyrocket, there’s never been a more important time to do everything we can to protect ourselves and our loved…
1 year, 6 months ago
The Truth About Anxiety
Episode 833
Over the last several years, there has been a pronounced uptick in the rates of anxiety. In fact, anxiety disorders have become the most common men…
1 year, 7 months ago
Why Fasting for Women Is DIFFERENT & How To Eat RIGHT During Your Cycle | Dr. Mindy Pelz
Episode 832
Over the last several years, intermittent fasting has been widely regarded as a powerful method to shed unwanted fat, improve insulin sensitivity, …
1 year, 7 months ago
The #1 Stretch You Need to Do Every Day & How to Get Rid of Pain - With Juliet Starrett
Episode 831
Our modern world with all its conveniences and technologies often encourages a sedentary lifestyle. And more and more studies are affirming that op…
1 year, 7 months ago
This Company Poisoned Citizens & Used The Government to Cover It Up
Episode 830
Today, we’re exposed to more chemicals than ever in human history. Forever chemicals like PFAs are present in our air, water, and soil. And while t…
1 year, 7 months ago