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The Need For Speed: NASCAR Driver Landon Cassill’s Plant-Based, Triathlon Fueled Success Equation
Episode 147
It's time to explore what it takes to be competitive in one of the most popular professional sports in the United States — NASCAR.
Meet Landon Cassill…
10 years, 10 months ago
The Plight of “Tipper X”: How Tom Hardin Became The Most Notorious FBI Informant in the Biggest Insider Trading Case in Decades — And The Long Run To Redemption
Episode 146
This week we explore some very new terrain.
Let's kick it off with the Greek myth of Icarus.
As the story goes, Daedalus — a master craftsman best know…
10 years, 10 months ago
The Spirit of Timothy Shieff — Freerunning, The Practice of Being & Living Transparently
Episode 145
When the question turns to living your truth, this first line from Timothy Shieff's self-authored bio says it all:
I'm a Human practicing Being.
Widely…
10 years, 11 months ago
Casey Neistat’s Absolute Disregard For Failure — And the Imperative to Define Your Own Path
Episode 144
This week marks the return of my friend Casey Neistat to the podcast.
Where to even begin…
As a filmmaker credentialed with co-creating an HBO series a…
10 years, 11 months ago
The Warrior Path, Finding The Love in Competition & What it Means To Live The Plantpower Way
Episode 143
I have some serious sustainability concerns about doing two podcasts a week. It's just an absurd amount of work. But I'm keeping my promise. Plus, I'…
10 years, 11 months ago
From Monk To Entrepreneur: How Andy Puddicombe Became the Modern Voice of Meditation & Mindfulness
Episode 142
I was first introduced to meditation and mindfulness principles 17 years ago during my 100-day voluntary incarceration in what is more amiably referr…
10 years, 11 months ago
Plant-Based On A Budget, Unleashing Your Inner Mentor & Tips For Raising Healthy Teens (Plus Win a SOMA!)
Episode 141
It's been a while, but Julie and I are finally back with another installment of Ask Me Anything — a twist on my typical format where we answer questi…
10 years, 11 months ago
Eradicating Lifestyle Disease with Cardiologist Robert Ostfeld, MD
Episode 140
Newsflash: heart disease is still America’s #1 killer.
Despite groundswell interest in all things wellness, the incidence of atherosclerotic disease i…
10 years, 11 months ago
How To Live To Be 100+ (And Why You Should Invest in Adventure)
Episode 139
Somewhere along the way, you've likely heard of something called the Blue Zones — a term coined in reference to five hidden slivers of the world that…
10 years, 11 months ago
How To Live More In Alignment With Your Values With Gene Baur
Episode 138
We are all born compassionate. And we carry this powerful, inherent trait through adulthood. But often this deeply ingrained impulse becomes represse…
11 years ago