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How Do You Define True Health? Plus: Ruminations On Aging, Death & The Importance of Open Communication
Episode 157
I'm hitting a groove.
Although I definitely have some sustainability concerns about posting two weekly editions of the show (have I said how much work…
10 years, 8 months ago
How Eating Raw Repaired My Health and Gave My Life Purpose With Fully Raw Kristina
Episode 156
For most of her young adult life, Kristina Carrillo-Bucaram was in and out of hospitals. Constantly sick, hyperglycemic, low on energy and losing hop…
10 years, 9 months ago
How To Be ‘Self-Full': Co-Dependency, Navigating Fear & Connecting With Who You Really Are
Episode 155
Time to step it up.
I am excited to announce that today marks my commitment to henceforth deliver two episodes of the RPP per week. Each week, from to…
10 years, 9 months ago
Tucker Max Grows Up: How To Own Your Emotional Truth, Redefine Your Story & Find Happiness
Episode 154
This week I'm going out on a limb.
When the opportunity arose to sit down with Tucker Max, I admit to a little discomfort and trepidation. On the one,…
10 years, 9 months ago
Superfoods For Superlife: Traipsing the Globe In Search of Optimal Nutrition & Longevity With Darin Olien
Episode 153
What's it like to traipse the far outreaches of the globe in search of the the world’s greatest edible food sources for optimal health?
Meet the India…
10 years, 9 months ago
How Josh LaJaunie Lost 200 Pounds, Ran An Ultramarathon, Transformed His Life Wholesale & Inspired His Community To Embrace Healthy Living
Episode 152
Josh LaJaunie is perhaps the most inspirational everyman example of healthy, transformative living I have ever met.
After 151 episodes of the podcast,…
10 years, 9 months ago
The Zen of WuDe — Meditations on Buddhist Philosophy, Gratitude & The Art of Being
Episode 151
Today my friend WuDe returns to the show to drop some mad Zen Buddhist wisdom.
In case you missed it, I strongly encourage you to dial up our first co…
10 years, 10 months ago
Our Misplaced Obsession With Protein: Garth Davis, MD On High Fat, Low Carb Diets, Bad Science & How To Separate Nutritional Fact From Popular Fiction
Episode 150
This week marks the return of Garth Davis, MD — a veteran weight loss surgeon who took it upon himself to determine exactly why so many people are pl…
10 years, 10 months ago
50 Ironmans. 50 Days. 50 States: The Iron Cowboy’s Assault on Impossible — Musings on Limits, Conviction, Family & Service
Episode 149
\UPDATE: July 26, 2015. He did it. Yesterday I had the great honor and privilege of running the final marathon with James, and watching him cross the…
10 years, 10 months ago
The Mind of Daniel Pinchbeck: Evolving Consciousness To Reimagine Commerce, Community, Political Systems & The Environment
Episode 148
Philosopher. Author. Futurist. Counter culture provocateur.
Described as a mashup of James Merrill, H. P. Lovecraft, and Carlos Castaneda, I was first…
10 years, 10 months ago