Podcast Episodes
Back to Search
Stop Asking For Permission
Episode 167
Julie and I are back with yet another installment of Ask Me Anything, a twist on my typical long-form interview format where Julie and I engage you —…
10 years, 7 months ago
The Iron Cowboy Did It! How James Lawrence Completed 50 Ironmans In 50 States In 50 Days
Episode 166
I'm exploding with excitement about this week's hotly anticipated show.
Today I sit down with James Lawrence — aka The Iron Cowboy — fresh on the heel…
10 years, 7 months ago
James & Claudia Altucher Choose Themselves: Musings On Relationships, The Power of Vulnerability & Creating Success Doing What You Love
Episode 165
I'm so intimidated.
This week Julie and I are joined by the dynamic duo of the Choose Yourself era themselves, James and Claudia Altucher — a prolific…
10 years, 8 months ago
How Chef Seamus Mullen Leveraged Holistic Lifestyle Medicine To Heal Himself
Episode 164
Imagine yourself so debilitated by a battery of chronic ailments you can barely get out of bed. Merely walking down a simple flight of stairs or lift…
10 years, 8 months ago
The Fiction of Moderation: Thoughts on The Iron Cowboy, How To Discover Your Passion & Raising “Out of the Box” Kids
Episode 163
We're back with yet another installment of Ask Me Anything, a twist on my typical long-form interview format where Julie and I engage you — the liste…
10 years, 8 months ago
Prevent Disease & Thrive: Michelle McMacken, MD on Holistic Lifestyle Medicine & Promoting Optimal Wellness Through Plant-Based Nutrition
Episode 162
We need more doctors like Michelle McMacken, MD.
Board certified in internal medicine, Dr. McMacken is an assistant professor at the NYU School of Med…
10 years, 8 months ago
Combating Depression Through Ultra-Endurance: Luke Tyburski’s Ultimate Triathlon
Episode 161
Aussie born, UK-dwelling adventure athlete Luke Tyburski isn’t superman. He’s not famous nor is he a world champion. And he’s the first to say he’s j…
10 years, 8 months ago
The NFL’s David Carter On How A Plant-Based Diet Made Him A Better Player & A Better Human
Episode 160
It’s one thing to thrive on a plant-based diet as a skinny endurance athlete. But what about sports that place a premium on size, speed, agility, pow…
10 years, 8 months ago
How To Cultivate Extraordinary Relationships & The Power of Neutrality In Navigating Conflict
Episode 159
I don't how long we've been together — 17 years? 16? — but I do know that Julie and I just celebrated our 12th wedding anniversary. It's been a wild,…
10 years, 8 months ago
Stephen Ritz On Transforming The Bronx & Generations of Kids By Turning His Classroom Into A Farm
Episode 158
Insurgent educator Stephen Ritz is truly one of the most inspiring game changers I have ever met. A South Bronx elementary school teacher and adminis…
10 years, 8 months ago