Podcast Episodes

How To Create a Toxic-Free Home

In this episode, we dive deep into practical tips and strategies for transforming your home into a healthier, toxin-free sanctuary. From hidden chemicals in cleaning products to off-gassing furniture…

Published on 10 months ago

Is it Mold or Menopause?

I had the privilege of speaking at the "Perimenopause Revolution Summit" with Emily Sadri, WHNP. Join us as we dive into the common confusion between mold exposure and menopause symptoms. If you're e…

Published on 10 months, 1 week ago

Looksmaxxing: Can Functional Medicine Make You Look Better?

In this episode, we dive deep into the concept of "looksmaxxing" through the lens of functional medicine. Join us as we explore how functional medicine practices can enhance your physical appearance …

Published on 11 months ago

Is Candida Clouding Your Mind?

Today we explore the link between candida overgrowth and brain health. Join us as we discuss how an imbalance in gut flora can affect mental clarity, mood stability, and cognitive function. Whether y…

Published on 11 months, 1 week ago

Is Your Wi-Fi Disrupting Your Sleep and Gut Health?

Today, let's dive deep into the hidden dangers of electromagnetic fields (EMFs) and their impact on your health. We will explore how everyday exposure to EMFs from devices like smartphones, Wi-Fi rou…

Published on 1 year ago

What Your Tongue Says About Your Health

Does your tongue have a white coating on it? Perhaps it's scalloped? Does it have canker sores? Maybe it's pale in color? There is likely an underlying health issue behind those symptoms. Join me and…

Published on 1 year ago

Gut Issues & Mood Swings: The Hidden Connection

Depression and gut health may seem unrelated but if you have gut issues it can and will affect your mood and mental health. Join Dr. J and me today to find out how and what you can do.

If you'd lik…

Published on 1 year ago

Can Gut Health Improve Your Hair Growth?

Join us as Dr. Justin Marchegiani and I talk you through the gut flora and its role in mental health, hair growth, and sustaining energy!

If you're interested in this topic, you may find the Better…

Published on 1 year, 1 month ago

Mouth Taping and More: Secrets to a Healthier Smile

Dr. David Buck DDS joins us today as we dive into the fascinating world of oral health. Discover the surprising connection between anxiety and your teeth, explore the practice of mouth taping, and le…

Published on 1 year, 2 months ago

How Mold Might Be Messing with Your Gut

Meet my new friend - Ashlee Rowland, HTMA, RCPC! I was honored to be invited to her Instagram Live where we talked about mold. Ashlee's family is unfortunately dealing with mold issues right now and …

Published on 1 year, 2 months ago