Podcast Episodes

Tired but Wired: The Sleep-Mood Mystery

Struggling with poor sleep or fluctuating moods? In this episode, we dig beneath the surface to explore how physiological and biochemical imbalances - like hormone disruptions, nutrient deficiencies,…

Published on 4 months, 1 week ago

Beat the Bug: Functional Medicine for Cold & Flu

Learn effective functional medicine strategies to prevent and manage cold and flu symptoms, boost your immune system, and recover faster naturally.

Learn more about functional medicine strategies by h…

Published on 5 months, 4 weeks ago

Spotting Nutrient Deficiencies: Symptoms & Solutions

Think you have nutrient deficiencies? Tune in and we'll tell you how to spot the symptoms, which lab tests can help identify them, and practical steps you can take to address them. Whether you're fee…

Published on 6 months, 1 week ago

How to Beat Food Allergies with Functional Medicine

Have food allergies? Food allergy/sensitivity tests may be helpful but you might be missing a deeper root cause behind it. Join us as we dive into how functional medicine strategies can help pinpoint…

Published on 6 months, 3 weeks ago

Tiny Toxins: Protect Yourself from Microplastics

In this episode, we explore the hidden dangers of microplastics, which are everywhere – from the food we eat to the air we breathe. We break down the health risks they pose and share simple, effectiv…

Published on 6 months, 4 weeks ago

Crushing Headaches Naturally: The Functional Medicine Approach

Today, let's uncover natural, holistic approaches for managing and preventing headaches. From identifying underlying causes like nutrient deficiencies and hormonal imbalances to exploring lifestyle c…

Published on 7 months ago

Mold, Candida, and Phthalates: A Toxic Connection

In this eye-opening episode, we explore how mold and candida can impact your immune system and overall health, and how phthalates—chemicals found in everyday plastics—may exacerbate these fungal cond…

Published on 7 months, 1 week ago

The Hidden Truth Behind Your Skin Issues (And Why Dermatologists Miss It)

In this episode, we dive into why traditional dermatology often focuses on surface-level treatments instead of getting to the root causes of chronic skin issues. From acne to eczema, many people find…

Published on 7 months, 3 weeks ago

Mold Prevention and Testing on a Budget

In today's episode, we sit down with JW Biava, president and owner of Immunolytics, to explore practical and affordable strategies for mold prevention and testing. JW shares expert insights on how ho…

Published on 9 months ago

Why Your Gut Might Be the Hidden Cause of Your Histamine Issues

Did you know that an imbalance in your gut microbiome could be triggering your histamine-related symptoms like headaches, skin rashes, or digestive issues? Tune in we explore how a healthy gut can he…

Published on 9 months, 1 week ago