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John Durant: The Paleo Manifesto, Being Out of Touch and Orange-Eyed Aliens
This week's show is with John Durant, author of "The Paleo Manifesto: Ancient Wisdom for Lifelong Health," which releases on September 17. John is one of the original "modern cavemen." He's been see…
Published on 12 years, 3 months ago
Jill Ciciarelli: Fermented Foods, Eating With the Seasons, and Why Probiotics Rock
Jill Ciciarelli is a food lover, kitchen adventurer, and board-certified holistic-health coach. Jill blogs at First Comes Health, and her new book is entitled Fermented: A Four Season Approach to Pa…
Published on 12 years, 4 months ago
Dr. Sara Gottfried: How to Raise Testosterone (hint: orgasm!), Biohacking, and Why Cholesterol is Good for You
Back by popular demand this week is Dr. Sara Gottfried, author of The Hormone Cure. Last time she was on the show we covered how hormones affect women. After receiving a ton of positive feedback, sh…
Published on 12 years, 4 months ago
Ben Coomber: What It Feels Like To Be Fat, Sneaky Tips From a Former Actor, and Why The Perfect Body ≠ Happiness
Ben Coomber is a performance nutritionist, coach, writer, and host of “Ben Coomber Radio” - another #1 rated health podcast on iTunes in the UK! Ben and I actually took the chance to do a bit of a s…
Published on 12 years, 4 months ago
Erwan Le Corre: Movnat, Dodging Cultural Disempowerment, and Why Bruce Lee Says a Punch is Not a Punch
Today's show is with a highly-requested guest, Mr. Erwan Le Corre. Erwan is the leader of the physical education and fitness system called MovNat that is taking the Paleo/Primal community by storm. …
Published on 12 years, 4 months ago
Pedram Shojai: Life as a Hunter-Gatherer in Africa, How Being Chased by Lions is Like Meditation, and How Drug Companies Use Neuroscience to Trick You.
Today's show is one of my favorite shows EVER! Pedram Shojai has basically done everything: he is a knight, he's been chased by lions, lived as a hunter-gatherer, he's making films, and writing boo…
Published on 12 years, 5 months ago
Dr Alan Christianson: All About About Your Thyroid, Why You Might Want to Eat Protein In The A.M., and Being a Semi-Pro Off-Road Unicyclist
Howdy folks, it's been a crazy exciting week here in the world of The Fat-Burning Man! As you may have heard, we just launched a killer app for the iPhone and iPad (iOS6) with my buddy George of Civ…
Published on 12 years, 5 months ago
Stacy & Matt: The Paleo Parents, How to Raise Healthy, Happy, Well-fed Kids, and How Lard Can Make You Lean
Today on the show we have Matt & Stacy, The Paleo Parents, who just released their newest masterpiece "Beyond Bacon: Paleo Recipes that Respect the Whole Hog." When I say it is the weirdest cookbook…
Published on 12 years, 5 months ago
JJ Virgin: "The Virgin Diet," Why Extended Cardio Stinks and The Secret to Looking 30 for the Rest of Your Life
Today's very special guest is JJ Virgin, the best selling author of "The Virgin Diet" (**insert Amazon affiliate link to book here**). She is a fitness and nutrition expert, and speaker; plus she h…
Published on 12 years, 5 months ago
Alisa Vitti: Feeding Your Adrenals, Optimizing Hormones and What Men Should REALLY Know About Women
I just got back from an awesome vacation in Thailand (we all need a little time off sometimes!), where we were sucking down coconuts, drinking snake blood, eating bugs, and doing all sorts of weird …
Published on 12 years, 6 months ago