Podcast Episodes

Stefani Ruper: Sexy By Nature, How to Instantly Become More Attractive and Lessons Learned from Go-Go Dancing

I am pleased to welcome back this week a returning guest, Stefani Ruper. Stef is the tell-it-like-it-is voice behind PaleoForWomen.com and she has re…

11 years, 10 months ago

Denise Minger: Death By Food Pyramid, Women Who Gain Weight on Paleo, and How to Spot a Fraud

Denise Minger is one tough cookie. As a health writer and researcher, she has zero patience for dietary dogma and does one heck of a job at beating …

11 years, 10 months ago

Dr. Steven Masley: 30 Day Heart Tune-Up, How to Increase Brain Speed, and Treating ED Without Drugs

This week Dr Steven Masley, author of the "30 Day Heart Tune-Up," joins us on the show. His energy is infectious! You just wait.

Before we get to t…

11 years, 11 months ago

John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream

Join me this week with fellow super-geek John Kiefer. A physicist, and researcher who teaches people how they can have their cheesecake and get ripp…

11 years, 11 months ago

David King: Why Personal Trainers Don’t Get Results, Fruit Makes You Fat, and How Many Carbs You Really Need

This week we're joined by David King, Austin’s #1 Personal Trainer. David is not only an incredible trainer himself, but he has now gone on to consu…

12 years ago

Jonathan Bailor: The Calorie Myth, Finding Fat-Burning Foods at Any Restaurant, and Keeping Your Sanity While Flying Around the World

Today's episode is with my good buddy, Jonathan Bailor, the author of the new international best-selling book "The Calorie Myth." If you haven't che…

12 years ago

Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters

You guys have been requesting today's guest for a while now. Dr. David Perlmutter is a board-certified neurologist and the author of the terrificall…

12 years ago

Chris Kresser: Your Personal Paleo Code, Top 5 Myths in Health, and Why Cavemen Died Young

This week's guest is with a fellow podcaster and wellness warrior, Chris Kresser. Chris runs his incredibly popular blog by the same name, and is al…

12 years ago

Lierre Keith: The Vegetarian Myth, How Agriculture Made Us Sick, and How to Save the World

This week's show is with one impressive woman, Lierre Keith. Lierre has been a highly requested guest for a while now, and I think this show is goin…

12 years, 1 month ago

Alyson Bridge: Gluten-Free Desserts, Eating Around Food Sensitivities and Surviving the Holidays without Getting a Santa Belly

Did everyone in the U.S. have an awesome Thanksgiving yesterday? We sure enjoyed ourselves with tons of amazing food, great friends and lots of laug…

12 years, 1 month ago