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Richard Nikoley: Eating Well on $10 a Week, Why Flour is Fattening & The Potato Hack
Want to eat like a king on a peasant’s income?
Meet my friend Richard.
Richard Nikoley is author of Free The Animal, and we’re exploring how to cook …
9 years, 5 months ago
Emily Schromm: How To Unleash Your Inner Superhero
Why do elite athletes constantly improve while others spend years on a plateau?
That question has befuddled me for years. But we’re about to crack th…
9 years, 5 months ago
Tero Isokauppila: Medicinal Mushrooms, The Original Biohacker, & How to Nap on a Nail Mat
Even if you don’t think much of mushrooms, they play an enormous role in our lives. In fact, you’re breathing in mushroom spores right now. There are…
9 years, 5 months ago
Dr. Mithu Storoni: The Ketogenic Diet, Brain-Boosting Fats, & How to Avoid Low-Carb Mistakes
What if your doctor told you to eat more fat?
That day might come sooner than you think.
In the scientific community, “High-fat” ketogenic diets are …
9 years, 5 months ago
Noah St. John: Why Self-Help Backfires, Reprogramming Your Brain, & The Shower That Changed Everything
Today we’re here with bestselling author, Noah St. John, to help reprogram your brain’s natural instincts to make success a habit.
Jack Canfield, co…
9 years, 5 months ago
Dr. Roger Washington: Why We Get Sick, How to Reverse Sleep Debt & The Blue Death Phenomenon
Did you know that koalas sleep 22 hours every night?
On the other hand, giraffes sleep just under 2 hours, usually in brief 5-10 minute snooze sessio…
9 years, 6 months ago
Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip
This show with Ryan Hurst is like a clinic on how to move. If you want to be stronger, faster, and more energetic, this episode is for you.
Ryan is a…
9 years, 6 months ago
Chris Wark: How He Beat Cancer and Inspired the World with Real Food
We’re here today with Chris Wark, the inspiration behind the popular blog and podcast, Chris Beats Cancer. Chris is a speaker and personal health coa…
9 years, 7 months ago
Mary Shenouda: How to Eat More Fat, Dealing with Misdiagnosis, & WTF is Phat Fudge
This week’s guest, Mary Shenouda, The Paleo Chef, turned a misdiagnosis of cancer into a calling. She healed her laundry list of health problems with…
9 years, 7 months ago
Dr. Srini Pillay: How to Conquer Fear, Overcome Anxiety, & Eat Bacon
On today’s show, you’re going to learn how to overcome something that lurks deep down in all of us humans - fear.
I’m honored to be joined by my frie…
9 years, 7 months ago