Podcast Episodes
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Jeff Chilton: How to Power-Up with Mushrooms
True story: the world of health supplements is an unmitigated disaster.
Scams, hucksters, and frauds are the norm in the supplement business.
My gues…
8 years, 10 months ago
Melissa Joulwan: How to Cook Healthy Meals in 45 Minutes or Less
Is it possible to cook great meals in minutes?
Yes indeed, says our friend and best-selling cookbook author, Melissa Joulwan.
Her latest book, Well F…
8 years, 10 months ago
John Gray, PhD: How to Boost Testosterone & Keep Yourself out of the Dog House
Our guest this week is Dr. John Gray, author of the mega-bestseller Men Are from Mars, Women Are from Venus. He literally wrote the textbook for my w…
8 years, 11 months ago
Dr. Kelly Starrett: Intermittent Fasting, Breathwork & How To Squat From The Bottom-Up
Could going without food for 2-3 days actually improve your performance?
Dr. Kelly Starrett is the author of the New York Times bestseller Becoming a…
8 years, 11 months ago
Danny Dreyer: ChiRunning, Ultra-Marathons & How to Run Without Your Legs
Returning to Fat-Burning Man this week is my running mentor and creator of the ChiRunning phenomenon, Danny Dreyer.
As he explains it, you’ll learn “…
8 years, 11 months ago
Dr. Cate Shanahan: Why Kobe Bryant Drinks Bone Broth
Have you heard all the rage about bone broth?
From Gwyneth Paltrow to Kobe Bryant, big time celebs are hopping on the broth train. Not to mention, ou…
8 years, 11 months ago
Tim Ferriss: Why World-Class Performers Are Flawed Creatures
Today we’re here with returning guest, fellow podcaster and New York Times Bestselling Author, Tim Ferriss, to deconstruct the most transformative ha…
9 years ago
Rich Roll: How to Kick Bad Habits, Eat Your Veggies & Train to Win
Rich Roll is a fellow podcaster, author, and endurance athlete who is 100% powered by a plant-based diet.
How do you fuel elite performance in endura…
9 years ago
Mark Divine: Mental Toughness, Yoga for Guys & Why Stress is a Choice
This week we have a fan-favorite throwback episode with retired Navy SEAL commander and New York Times bestselling author, Mark Divine. Mark takes hi…
9 years ago
Chris Kresser: Why It’s OK to Eat Ice Cream Sometimes
This week’s guest is a fellow podcaster, myth-buster, and wellness warrior, Chris Kresser. Chris is the author of the New York Times bestseller The P…
9 years ago