Podcast Episodes
Back to Search393. Two things that should NOT be in your prenatal
In this episode we're discussing two things that should NOT be in your prenatal supplements: folic acid & iron. We'll get into why folic acid should …
2 years, 4 months ago
392. Tips for navigating the two-week wait
Today we’re discussing the challenges of the ‘two-week wait’ when trying to conceive. We’ll also get into some strategies for mental & emotional supp…
2 years, 4 months ago
391. Surrendering to the TTC timeline & trusting the process- if you need a mindset shift this is for you
This episode is all about trusting the timeline & process when it comes to trying to conceive. Today we're talking about how the mental, spiritual an…
2 years, 4 months ago
390. My experience with Baby-Led Weainng- how we started it, tips for eating out, why we love it!
Today we're chatting all things baby-led weaning — my personal experience, tips, and insights. We'll cover the benefits of baby-led weaning, the chal…
2 years, 5 months ago
389. Gentle Ways to Detox Your Body After IVF & While TTC
In this episode, we’re discussing some gentle ways to detox the body, particularly for those who have gone through IVF &/or are trying to conceive. W…
2 years, 5 months ago
388. A holistic approach to deciding which workout is best for YOU specifically
Today we’re discussing the impact of stress and workouts on the body, particularly in the context of postpartum recovery, emotional stress, & trying …
2 years, 5 months ago
387. How these 3 women went from TTC for 1.5+ years to pregnant
Today I'm sharing some success stories of clients who were able to regulate their periods and get pregnant by addressing the root causes of their hor…
2 years, 5 months ago
386. [INTERVIEW] What is the best type of testing to get done if youre preparing for pregnancy or actively TTC with Bridgitte Mallinson
We have back functional registered dietitian, Bridgitte Mallinson the CEO & Founder of GutPersonal. Today we’re talking about the best tests to get w…
2 years, 5 months ago
385. What made the biggest difference in getting my period back after 2 years without it
Today I'm sharing my journey and what contributed to me getting my period back after two years without it! It's not just one thing that made the bigg…
2 years, 5 months ago
384. Manifesting pregnancy-aligning thoughts & feelings with the energy of pregnancy
Today we’re chatting about the energetic and spiritual side of trying to conceive! We get into the importance of aligning your thoughts and feelings …
2 years, 5 months ago