Podcast Episodes

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413. Your period is regular but you’re not getting pregnant? 4 things to look at

Today we're discussing the topic of having a regular period but not being able to get pregnant. Having a regular period does not necessarily mean tha…

2 years, 2 months ago

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412. 10 Random clothes/products/recipes/things I’m loving right now

Today I'm sharing my favorite products & things I'm obsessed with lately! We're getting into it all—from my favorite baby carrier, to my favorite sun…

2 years, 2 months ago

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411. How this client naturally conceived after 3 doctors told her she’d never ovulate & would need fertility meds to get pregnant

In this episode, I share the story of a client who was told by multiple doctors that she would never have a normal period or be able to get pregnant …

2 years, 2 months ago

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410. 3 simple ways to regulate your nervous system for free to thrive in motherhood, regulate your cycle & improve fertility

In this episode, we're discussing the importance of regulating the nervous system for your overall health and well-being. I share some personal chall…

2 years, 2 months ago

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409. Can you have cervical mucus and not ovulate?

Today we're diving into a topic that can sometimes be tough to navigate—the relationship between cervical mucus and ovulation. While cervical mucus i…

2 years, 2 months ago

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408. Natural remedies for baby ear infection & fever

In this episode, I share my recent experience of supporting my daughter, Madison, when she had a fever and what appeared to be an ear infection. I ho…

2 years, 2 months ago

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407. My first period back postpartum while still breastfeeding. The symptoms I experienced & what I’m doing about it

In this episode, I share my excitement about getting my period back postpartum! I was surprised I got it while still breastfeeding but also could tel…

2 years, 3 months ago

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406. The emotional release you might not know you need to improve your fertility & overall health

Today we're getting into the importance of feeling & processing emotions! I share how this recently came up for me and how I navigated releasing the …

2 years, 3 months ago

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405. Your body is not the reason your cycle is irregular &/or you can’t get pregnant...THIS is

In this episode, I'm pouring into you, lifting you up, calling you out (with love), and also sharing an incredible story! If you are actively trying …

2 years, 3 months ago

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404. Will cardio workouts (like running) make your fertility worse & make it harder to get pregnant?

Today we're diving into the impact of cardio exercises on fertility and overall cycle health! We'll get into when cardio can be okay for you and your…

2 years, 3 months ago

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