Podcast Episodes
Back to Search216. Death Anxiety & What Really Happens When We Die — with Hospice Nurse Julie, Author of Nothing to Fear
In this episode of the Anxiety Chicks podcast, hosts Alison Seponara and Taylor interview Julie McFadden, a hospice nurse and author, who shares her …
11 months ago
26. Life with Panic Disorder & Agoraphobia
Season 1 Episode 26
Alison and Taylor dive deep into the specific physical, emotional, and behavioral symptoms of Panic Disorder. Taylor talks about going from over 20 p…
11 months, 1 week ago
215. The Hidden Link Between Chronic Illness and Mental Health
Season 4 Episode 215
Taylor and Alison dive into the connection between chronic illness and mental health, exploring how physical and emotional symptoms often overlap. Th…
11 months, 1 week ago
214. Anxiety Chicks May Q&A
In this insightful Q&A episode, Alison and Taylor dive into your most pressing questions about anxiety, health, and daily coping strategies. From nav…
11 months, 2 weeks ago
213. Millennials, Gen Z, and the Rise of Generational Anxiety ft. Dr. Lauren Cook
Season 4 Episode 213
In this powerful and eye-opening episode, The Chicks sit down with clinical psychologist and author of Generation Anxiety, Dr. Lauren Cook. Togethe…
11 months, 3 weeks ago
212. Hangxiety: The Post-Drink Panic No One Warned Us About
“Hangxiety: The Post-Drink Panic No One Warned Us About”
In this episode, Taylor and Alison dive into a phenomenon that so many of us know too well: …
1 year ago
211. The Anxiety of Aging: Unspoken Grief, Beauty Standards & Embracing the Gift of Growing Older
Season 4 Episode 211
In this powerful episode of The Anxiety Chicks, Alison and Taylor open up about the emotional journey of aging—particularly from a woman’s perspectiv…
1 year ago
210. Help, They Haven’t Texted Back! — Anxiety, Attachment & The Texting Spiral
In this episode, Alison and Taylor dive deep into the texting anxiety spiral — you know the one: you hit “send” and suddenly your nervous system is c…
1 year ago
209. April Q&A: Best Anxiety Apps, Reflux Connection, Exercise Anxiety & More
Season 4 Episode 209
🎙️ Welcome back to The Anxiety Chicks monthly Q&A episode! Every first episode of the month, we answer your most-asked questions about healing, anxie…
1 year ago
208. Secrets Make Us Sick: The Role of Therapy
In this episode of The Anxiety Chicks Podcast, we dive deep into the transformative role of therapy in managing anxiety and improving mental health. …
1 year ago