Podcast Episodes

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Mindfulness of the Body - A 10 Minute Guided Meditation

A 10 minute guided meditation on the body, relaxing into the open connection between body and mind through mindful awareness.

Episode 63. 10 Minute Bo…

3 years ago

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Why Mindfulness? #60 [rebroadcast]

Could the true cause of happiness be simply thinking about whatever we are doing at the moment, what scientists and meditators call mindfulness?

Episo…

3 years, 1 month ago

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Kim Stanley Robinson on Solving the Climate Crisis, Buddhism, and the Power of Science Fiction #102 [rebroadcast]

Kim Stanley Robinson is one of the greatest living science fiction writers, and one of the few people ever to have developed a credible solution to t…

3 years, 1 month ago

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From What If to What Next — Rob Hopkins on Climate Optimism #103 [rebroadcast]

Rob Hopkins, climate activist, co-founder of the Transition Network and host of the podcast series From What If to What Next talks about an engaged, …

3 years, 1 month ago

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What Happens When You Die? #58 [rebroadcast]

What happens when you die? No one knows for sure. But the Tibetan Buddhist system describes a precise series of steps that our consciousness may expe…

3 years, 1 month ago

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Where Did I Come From? #57 [rebroadcast]

The idea of past lives may not make sense, and isn’t scientifically verifiable. But still, the question of what we might have been before our concept…

3 years, 1 month ago

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Birth, Death, and Infinity #56 [rebroadcast]

I want to tell you a story about birth and death and infinity. We’re all born and we’re all going to die, but I don’t know how many of you have ever …

3 years, 2 months ago

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Meditation on Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo #93 [rebroadcast]

Jetsunma Tenzin Palmo is one of the very first Westerners to become ordained into the Tibetan Buddhist tradition. She is best known for having lived …

3 years, 2 months ago

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Women, Buddhism, and Equality with Jetsunma Tenzin Palmo #92 [rebroadcast]

Jetsunma Tenzin Palmo is one of the world’s most revered Buddhist teachers and one of the very first Westerners to become ordained into the Tibetan B…

3 years, 2 months ago

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10 Minute Guided Meditation on Loving-kindness

A 10-Minute guided meditation on love shows us how to expand our love for our partner and family to a loving-kindness, or metta, that embraces all be…

3 years, 2 months ago

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