Podcast Episodes

Chebet Goes for the BIG ONE

Season 6 Episode 287

How great is Beatrice Chebet? How do we even measure this? Dominant performances in the Olympics and world cross country champs, world records on the track… She recently got even more ambitious and t…

Published on 5 months ago

Better than Ever! w/ Erin Kunst

Season 6 Episode 286

Erin Kunst, massage therapist, marathoner, trail runner, and ultra marathoner, among other things, joins the show to talk about returning from hip labrum surgery to run a lifetime best marathon 15 mo…

Published on 5 months, 2 weeks ago

A Little Bit of Everything

Season 6 Episode 285

The best part about running news lately is that there’s been a little bit of everything! If you want track, we’ve got Grand Slam and Diamond League both in full swing. If you want roads, we’ve got re…

Published on 5 months, 2 weeks ago

The New Marathon KING?

Season 6 Episode 284

If you didn’t know the name John Korir before this year’s Boston Marathon, it might be because you weren’t paying attention when he won Chicago last year in under 2:03. But it also might be because p…

Published on 6 months, 1 week ago

Welcome to the Grand Slam!

Season 6 Episode 283

What will it take to bring back track, as the saying goes? Michael Johnson’s new Grand Slam Track series has staked its reputation on the idea that they can bring new audiences to track and field. Th…

Published on 6 months, 3 weeks ago

Movement, Sleep, Light, & more!

Season 6 Episode 282

Is 2 hours of exercise a day enough movement? Does light actually matter for health? Why is everyone obsessed with cold plunges right now? As we wrap up our discussion about Casey Means’ book Good En…

Published on 6 months, 4 weeks ago

He missed the start and STILL did this?!

Season 6 Episode 281

If you’re betting on a race, would you bet on the runner who started 100 meters behind everyone else? In what has swiftly become one of the most competitive 10,000m events in the world, the TEN featu…

Published on 7 months ago

How to Fuel Best

Season 6 Episode 280

What does it look like to fuel well? Is it the perfect diet? Is it all or nothing? Is it really just a food thing? To continue our discussion about Good Energy by Casey Means, we tackle the 6 most in…

Published on 7 months, 1 week ago

KINGebrigtsen Dethroned?!

Season 6 Episode 279

In recent running news: 

Jakob Ingebrigtsen made history yet again at the world indoor championships in Nanjing. In fact, this latest accomplishment is so rare that only one other runner has ever done…

Published on 7 months, 1 week ago

News: Hedengren SMASHES Records at Nike Nationals

Season 6 Episode 278

In recent running news: Jane Hedengren breaks multiple high school records. NCAA Nationals features legends and legendary upsets. One of the greatest half marathoners in history has been suspended. D…

Published on 7 months, 2 weeks ago