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21. How Melissa Dropped 45 lbs as a Working Mom of 3
21. How Melissa Dropped 45 lbs as a Working Mom of 3

Apply for 1:1 Coaching:

https://datafit.net/collective-learn-more

30 Strength Workouts for $10:

https://datafit.net/strong-mom-workouts


Summary

In this …

9 months, 1 week ago

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20. Good Stress, Bad Stress: Why Your Body Needs Both to Transform
20. Good Stress, Bad Stress: Why Your Body Needs Both to Transform

Apply for 1:1 Coaching:

https://datafit.net/collective-learn-more

30 Strength Workouts for $10:

https://datafit.net/strong-mom-workouts


Summary

In this …

9 months, 2 weeks ago

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19. Scarcity to Strength - Herman's Story
19. Scarcity to Strength - Herman's Story

Apply for 1:1 Coaching:

https://datafit.net/collective-learn-more

30 Strength Workouts for $10:

https://datafit.net/strong-mom-workouts

Summary:

In this…

9 months, 3 weeks ago

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18. Emergency Episode: Bouncing Back From Thanksgiving
18. Emergency Episode: Bouncing Back From Thanksgiving

Apply for 1:1 Coaching:

https://datafit.net/collective-learn-more

30 Strength Workouts for $10:

https://datafit.net/strong-mom-workouts

Summary

In this …

10 months ago

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17. How to Break the All or Nothing Mindset
17. How to Break the All or Nothing Mindset

Apply for 1:1 Coaching:

https://datafit.net/collective-learn-more

30 Strength Workouts for $10:

https://datafit.net/strong-mom-workouts

Summary

In this …

10 months ago

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16. Fitness Changes When You're A Mom: Here Are The New Rules
16. Fitness Changes When You're A Mom: Here Are The New Rules

Episode 16

Apply for 1:1 Coaching:

https://datafit.net/collective-learn-more

30 Strength Workouts for $10:

https://datafit.net/strong-mom-workouts


In this episode…

10 months, 1 week ago

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15. Fitness in the Real World: Parenthood, Time, and Showing Up Anyway
15. Fitness in the Real World: Parenthood, Time, and Showing Up Anyway

Apply for 1:1 Coaching:

https://datafit.net/collective-learn-more

30 Strength Workouts for $10:

https://datafit.net/strong-mom-workouts


In this episode…

10 months, 2 weeks ago

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14. 5 Things you Definitely do NOT Need to do for Fat Loss
14. 5 Things you Definitely do NOT Need to do for Fat Loss

Apply for 1:1 Coaching:

https://datafit.net/collective-learn-more

30 Strength Workouts for $10:

https://datafit.net/strong-mom-workouts


In this episode o…

10 months, 3 weeks ago

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13. Getting Lean in 3 hours/week with Tyler Studer
13. Getting Lean in 3 hours/week with Tyler Studer

Apply for 1:1 Coaching:

https://datafit.net/collective-learn-more

30 Strength Workouts for $10:

https://datafit.net/strong-mom-workouts


In this episode…

11 months ago

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12. How to Stop Eating Your Emotions
12. How to Stop Eating Your Emotions

Apply for 1:1 Coaching:

https://datafit.net/collective-learn-more

30 Strength Workouts for $10:

https://datafit.net/strong-mom-workouts


In this episode…

11 months, 1 week ago

Short Long
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