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41. Strength Meets Stillness - Coach Kristine's Journey From Barbells to Chinese Medicine
41. Strength Meets Stillness - Coach Kristine's Journey From Barbells to Chinese Medicine

Apply for 1:1 Coaching:

https://datafit.net/collective-learn-more

30 Strength Workouts for $10:

https://datafit.net/strong-mom-workouts

Kristine Michaud,…

3 months ago

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40. The Top Traits of People Who Lose Fat and Keep It Off (Part 1)
40. The Top Traits of People Who Lose Fat and Keep It Off (Part 1)

Apply for 1:1 Coaching:

https://datafit.net/collective-learn-more

30 Strength Workouts for $10:

https://datafit.net/strong-mom-workouts

Some people lose …

3 months, 1 week ago

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39. Ranking 20 Fat Loss Strategies (and Which Ones Are BS) - Part 2
39. Ranking 20 Fat Loss Strategies (and Which Ones Are BS) - Part 2

In this episode, the hosts dive into the second part of the top 20 methods for effective fat loss. They share explore fat loss strategies, discuss th…

3 months, 1 week ago

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38. Ranking 20 Fat Loss Strategies (and Which Ones Are BS)
38. Ranking 20 Fat Loss Strategies (and Which Ones Are BS)

Apply for 1:1 Coaching:

https://datafit.net/collective-learn-more

30 Strength Workouts for $10:

https://datafit.net/strong-mom-workouts

In this conversat…

3 months, 4 weeks ago

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37. How to Not Lose Your Progress (Or Your Mind) This Summer
37. How to Not Lose Your Progress (Or Your Mind) This Summer

Apply for 1:1 Coaching:

https://datafit.net/collective-learn-more

30 Strength Workouts for $10:

https://datafit.net/strong-mom-workouts

The conversation …

4 months ago

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36. Scale Anxiety: Why Two Pounds Can Wreck Your Morning
36. Scale Anxiety: Why Two Pounds Can Wreck Your Morning

Apply for 1:1 Coaching:

https://datafit.net/collective-learn-more

30 Strength Workouts for $10:

https://datafit.net/strong-mom-workouts

The Fit and Free …

4 months, 1 week ago

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35. Why "I Just Need to Do It" Keeps You Stuck
35. Why "I Just Need to Do It" Keeps You Stuck

Apply for 1:1 Coaching:

https://datafit.net/collective-learn-more

30 Strength Workouts for $10:

https://datafit.net/strong-mom-workouts

The conversation …

4 months, 2 weeks ago

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34. You're Not Failing
34. You're Not Failing

Apply for 1:1 Coaching:

https://datafit.net/collective-learn-more

30 Strength Workouts for $10:

https://datafit.net/strong-mom-workouts


Summary

In this …

4 months, 3 weeks ago

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33. Fit After 50: How Juli Broke Free From The Diet Trap
33. Fit After 50: How Juli Broke Free From The Diet Trap

Apply for 1:1 Coaching:

https://datafit.net/collective-learn-more

30 Strength Workouts for $10:

https://datafit.net/strong-mom-workouts


Summary

In this …

5 months, 1 week ago

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32. How to Stop Obsessing Over Food
32. How to Stop Obsessing Over Food

Apply for 1:1 Coaching:

https://datafit.net/collective-learn-more

30 Strength Workouts for $10:

https://datafit.net/strong-mom-workouts


Summary

In this …

5 months, 3 weeks ago

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