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24. Fat Loss Over 40: Why It's Harder (And What Actually Works)
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts
Summary
In this …
5 months, 2 weeks ago
23. Are Processed Foods Actually Toxic?
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts
Summary
In this …
6 months ago
22. How to Crush Your Fitness Goals in 2026
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts
Summary
In this …
6 months, 2 weeks ago
21. How Melissa Dropped 45 lbs as a Working Mom of 3
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts
Summary
In this …
7 months ago
20. Good Stress, Bad Stress: Why Your Body Needs Both to Transform
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts
Summary
In this …
7 months, 1 week ago
19. Scarcity to Strength - Herman's Story
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts
Summary:
In this…
7 months, 2 weeks ago
18. Emergency Episode: Bouncing Back From Thanksgiving
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts
Summary
In this …
7 months, 4 weeks ago
17. How to Break the All or Nothing Mindset
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts
Summary
In this …
8 months ago
16. Fitness Changes When You're A Mom: Here Are The New Rules
Episode 16
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts
In this episode…
8 months, 1 week ago
15. Fitness in the Real World: Parenthood, Time, and Showing Up Anyway
Apply for 1:1 Coaching:
https://datafit.net/collective-learn-more
30 Strength Workouts for $10:
https://datafit.net/strong-mom-workouts
In this episode…
8 months, 2 weeks ago