Podcast Episodes

14 | Mental drama & getting out of the overwhelm spiral with Samantha Siffring

Samantha Siffring is a business coach who works with working moms who are growing their online businesses. Overwhelm and mental drama is an area she …

7 years, 8 months ago

13 | Burnout, self-sabotage, the inner critic, and seeking external validation at work with Brenda Baird

CEO turned life coach Brenda Baird unpacks why we feel anxiety, stress, and unhappiness at work.  She talks about how our internal monologue can make…

7 years, 9 months ago

12 | Finding peace when work triggers negative emotions with Courtney Clifford

Whether it’s a frustrating project, a co-worker you don’t get along with, or just mental exhaustion – this conversation with Courtney dives into why …

7 years, 9 months ago

11 | Landing a dream job without the ‘right’ experience + the freedom to ask ‘dumb’ questions with Britt Olson

This episode is all about pursuing your career goals without hesitation.  Britt’s story of landing a coveted tech role without an engineering degree …

7 years, 9 months ago

10 | On dreaming big: permission to set your career goals ridiculously high

We need more female leaders in Corporate America, which means that as women, dreaming big for ourselves is not just fun, but actually critical to clo…

7 years, 9 months ago

9 | How to get unstuck from the Monday-Friday grind and bring positivity and playfulness into your career with Carrie Clarke

~~ Want to submit a listener question to be answered on the show?  DM @theartofspeakingup on Instagram or email jessica@theartofspeakingup.com ~~

7 years, 10 months ago

8 | The mental & emotional challenges of job searching, interviewing, and salary negotiation with Shea Odell-Scott

~~ Want to submit a listener question to be answered on the show?  DM @theartofspeakingup on Instagram or email jessica@theartofspeakingup.com ~~

7 years, 10 months ago

7 | How to cultivate inner peace and presence when work gets to be too much with Charlotte Myers

Once upon a time, before smartphones were the norm, my employer gave me a Blackberry phone so that I could check email on the go. 

Did you know that…

7 years, 10 months ago

6 | Why assertiveness can feel uncomfortable and how to ease into it with Kourtney Keaton

I remember getting feedback early on in my career that told me that I needed to learn to be more assertive.  I also remember being confused and uncom…

7 years, 10 months ago

5 | Olivia Mitchell explains how to get comfortable speaking in front of groups – even if you’re shy or afraid

Speaking in front of groups can be not only challenging – but for many of us, it can be extremely anxiety inducing.

I know how frustrating and debi…

7 years, 11 months ago