Podcast Episodes

32 | Uncover your strengths and let them spill out into every element of your career

If you've ever wondered, "how do I uncover my strengths?" then today's episode is for you!

If you only ever focus on one thing in your career, let i…

7 years, 2 months ago

31 | The science behind visualization and how to use it to speak up at work (Bonus with Geeta Chaudhry)

In this week's bonus episode, Geeta explains why visualization works from a scientific perspective, and explains how we can use visualization to buil…

7 years, 2 months ago

30 | Get past the fear of not being ‘smart enough’ and tap into your innate capabilities with Geeta Chaudhry

When things get tough at work, we have a tendency to blame ourselves.  We may wonder whether we lack the talent to do things properly, or whether the…

7 years, 2 months ago

29 | Mentors, perfectionism, introvert-friendly networking, and feminine power with Asari Aniagolu

I loved this week’s conversation with Asari so much.  Asari is an attorney who opens up about how she’s built a successful career and remained authen…

7 years, 2 months ago

28 | Why it’s so hard to say ‘no’ and how to create boundaries & stop people pleasing with Vicky S. Joseph

I know very few women who don’t struggle with saying ‘no’ – especially in a professional environment.  It’s often instinctual for us to want to say a…

7 years, 2 months ago

27 | My struggle with self-confidence and what I wish I had known sooner

Self-confidence can be one of the most important, and also one of the most elusive feelings that we pursue in our lives and our careers.  We all want…

7 years, 3 months ago

26 | Career advancement, confidence, and anxiety / depression / PTSD in the workplace with Rachel Snethen

Life can be hard, and it’s nearly impossible for our careers not to feel the strain of the challenges that so often arise in our personal lives.

7 years, 3 months ago

25 | Step back and see the bigger picture of your career so you can go after what you want with Tasha Thomas

If I had to boil women’s empowerment down to just one thing, it would be mindset.  In my view, mindset is the swiss army knife of any career challeng…

7 years, 3 months ago

24 | The BENEFITS of being introverted at work: why you’re uniquely suited to speak up with impact (really!)

In today’s BONUS episode, I talk about why it is perfectly OK not to be the loudest, boldest, or most talkative person in the room. 

In fact - your …

7 years, 3 months ago

23 | On building confidence and creating a fulfilling career - even when life gets in the way with Nicole Martins

This week I chat with Nicole Martins all about her career journey in the legal field.  Nicole opens up about how some of her personal struggles impac…

7 years, 3 months ago