Podcast Episodes

44 | You can 100% find the confidence to pursue your next promotion - even if you struggle with self-doubt

Come join me on Instagram (@theartofspeakingup)!

Today’s bonus episode is intended to help you build courage if you know you want something more for…

7 years, 1 month ago

43 | Leave fear behind and show up bigger than you ever have before (Season 2 finale)

Welcome to the Finale of Season 2 of the show!

Keeping consistent with Season 1’s theme, in today’s season Finale I’m recapping what I’ve been learn…

7 years, 2 months ago

42 | Letting go of inhibition, femininity in hypermasculine work environments, balance vs. burnout & more with Camila Mize

We all want to feel strong and confident at work, no doubt.  But for women – it can be hard.  We often feel pressure to assimilate to the work cultur…

7 years, 2 months ago

41 | How to tap into confidence when you’re deep in struggle + the hidden value in uncomfortable situations with Erin Foley

Feeling confident at work is pretty much a universal desire – I’ve never met anyone who wasn’t interested in feeling more confident professionally in…

7 years, 2 months ago

40 | Afraid you’re not good enough for your job? How to stop fearing incompetence with Erin Foley

Do you struggle to believe that you belong in, and are good enough for your job?  Do you feel like impostor syndrome has become a way of life for you…

7 years, 2 months ago

39 | What to do when you can’t stop fixating on your flaws and perceived weaknesses

Do you spend a lot of time and energy thinking about the areas where you struggle?  When you run into something that doesn’t come naturally to you, d…

7 years, 3 months ago

38 | The psychology of the voice + how to express authentic power through the sound of your voice with Tracy Goodwin

Are you self-conscious about the sound of your own voice? Do you hesitate to speak up for fear that you won't sound confident?

If you struggle to…

7 years, 3 months ago

37 | Shift your mindset and transform career uncertainty into a sense of possibility & adventure with Charissa Stowers

Have you ever felt uncertain about your career path, wondering whether you're moving in the right direction and whether you are where you are suppose…

7 years, 3 months ago

36 | Exploring the fears that lie beneath excessive niceness and people pleasing

Do you ever find yourself being excessively nice or getting addicted to people pleasing in the workplace? If you answered yes, you are not alone. So …

7 years, 3 months ago

35 | Winding career paths, not caring what other people think, showing up as a leader + more with Trina Martin

We're all trying to be more confident at work, which is why I love talking with women who exude an authentic sense of confidence and who fully embrac…

7 years, 3 months ago