Podcast Episodes
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Why Cutting Grains Can Save Your Life | Dr. David Perlmutter
Dr. David Perlmutter, four-time New York Times bestselling author, sits down with me to talk about how he struggled to spread his anti-grain, anti-su…
7 years, 2 months ago
The Holistic Approach To Cancer Treatment | Dr. Laura Nasi
There is a tendency in our culture, especially in recent years, to gravitate towards extremes. Some of us put our faith in conventional medicine, whi…
7 years, 2 months ago
Are there GOOD lectins? Plant Paradox loopholes
Sticking to a lectin-free diet is tough, particularly when so many of the foods we're accustomed to eating contain this harmful protein. So naturally…
7 years, 2 months ago
How to EYEBALL lectin content | Dr. Steven Gundry
Our eyes can spot which foods we should eat without us realizing it! In this podcast, Dr. Steven Gundry shares how you can "eyeball" lectin content. …
7 years, 2 months ago
The 1 food ALL menopausal women should eat daily
What's the truth about estrogen and menopause? Dr. Gundry explores the connection between modern diet, hormones, and the changing nature of menopause…
7 years, 3 months ago
A day in the life of a “fat burner” | Dr. James DiNicolantonio
Ketogenic diet, vegan diet, paleo diet... we all know the success stories, but what we don't often hear about the failures. The reality is, a lot of …
7 years, 3 months ago
How To: healthy holiday substitutes for plant paradox followers
It's the most wonderful time of the year - but if you're not ready, the holiday season can be downright dangerous for your gut. Dr. Gundry and his in…
7 years, 3 months ago
This new way of stretching could extend your life | Sita Hagenburg
Are weight loss and flexibility connected? Is it possible to get fit, flexible, and achieve sustained weight loss, using the same method? Dr. Gundry …
7 years, 3 months ago
Sustainable food in an underwater ranch? | Phil Cruver
Dr. Steven Gundry sits down with Phil Cruver, serial entrepreneur and Founder/ CEO of Catalina Sea Ranch, a 100-acre sea estate that produces sustain…
7 years, 3 months ago
Are we addicted to chemicals in soil? l Eugenia Bone
Food and nature author, Eugenia Bone and Dr. Gundry talk about the importances of microbes (aka gut bugs) in this episode. Microbiology is the new fr…
7 years, 4 months ago