Podcast Episodes
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“Cured” of Crohn’s Disease? How diet makes a difference
Does the idea of radically changing your diet feel scary, intimidating, or even... unrealistic?If you answered yes, you'll want to keep listening.On …
6 years, 9 months ago
Dr. Mercola reveals: the truth about “keto fasting”
You've probably heard of the keto diet and you may have heard of intermittent fasting...But are these just the latest dieting fads?Or should you star…
6 years, 9 months ago
Failure is healthy: Here’s why.
Ever wanted to try a new hobby but couldn't get started because you were worried about being bad at it? It happens to the best of us...Fortunately, m…
6 years, 10 months ago
Being diagnosed with Hashimoto’s thyroiditis changed her career… here’s how.
The topic of this episode affects 35 million Americans — so chances are, you or someone you know, could be suffering from it.It's an autoimmune disea…
6 years, 10 months ago
The secrets of the world’s most successful people, revealed
Ever wonder what it would be like to get in the head of basketball legend Kobe Bryant? The famed martial artist Bruce Lee? The Oscar winning actor, T…
6 years, 10 months ago
Diets, Eating Disorders, and Healthy Obsessions
What do you think about when you hear the word "diet?"For some people, the word diet is just like the word "no." Some think dieting means cutting out…
6 years, 10 months ago
Biohacking — Bulletproof Style
Could you live to be 120 — or even 180 — by "hacking" your biology?And what do the highest-performing, longest-living people on the planet do to stay…
6 years, 10 months ago
Strength Training, TRX, And The TRUTH About Working Out
Have you ever thought about how much time you really spend sitting every single day? Maybe you drive to and from work, sit in front of a computer scr…
6 years, 11 months ago
Could Your Gut-Brain Connection Save Your Life?
What happens when your doctor doesn't listen to you? Or worse, what if your doctor tells you that what you're feeling is all in your head? What do yo…
6 years, 11 months ago
Dr. Gundry’s Top Longevity Myths, Revealed
Who doesn't want to live the longest, healthiest life possible? I know I do!So what if YOU could unlock all the secrets of the longest-lived people o…
6 years, 11 months ago