Podcast Episodes
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What Does It Actually Mean to Be Well? - Reflections After 100 Episodes | Henry Hawk
Season 2 Episode 100
After 100 conversations about health, healing, spirituality, the body, relationships, identity, and what it means to live a meaningful life, one ques…
2 months, 2 weeks ago
Why The Strongest Women Age The Best | Jody Florman
Season 2 Episode 99
What if aging well has less to do with trying to stay young—and more to do with becoming stronger?
In this episode, I sit down with Jody Florman, Cert…
2 months, 2 weeks ago
Tapping Into Your Inner Physician | Christal Geier D.O.M.P, CAT(C), B.Kin
Season 2 Episode 98
What if healing isn't only something that happens to us—but something our bodies already know how to participate in?
In this episode, I welcome back C…
2 months, 2 weeks ago
Discovering Romantic Compatibility Through Astrology | Corrie Cooperman
Season 2 Episode 97
What can astrology reveal about the way we love, connect, communicate, and experience relationships?
In this episode, I sit down with astrologer, Astr…
2 months, 2 weeks ago
Using the Power of Touchology To Heal Emotional Trauma | Njideka N. Olatunde, ND, PhD, MSW, CRI
Season 2 Episode 96
What if touch could become a language for understanding pain—not only in the body, but in the emotional experiences we carry with us?
In this episode,…
2 months, 3 weeks ago
Choosing Aliveness: A Somatic Path to Resilience and Renewal | Hollie Rottman
Season 2 Episode 95
What if resilience isn't about pushing through—but learning how to come back into relationship with yourself?
In this episode, I sit down with Hollie …
2 months, 3 weeks ago
Precision Healing P-DTR (Proprioceptive Deep Tendon Reflex) | Aline Wachsmuth
Season 2 Episode 94
What if pain, tension, and dysfunction aren't simply problems in the tissues—but responses being organized by the nervous system?
In this episode, I s…
2 months, 3 weeks ago
Parenting as a Second Language | Elisabeth Stitt
Season 2 Episode 93
What if being a good parent isn't something you're supposed to instinctively know how to do—but a language you can actually learn?
In this episode, I …
2 months, 3 weeks ago
Healing the Lineage: Releasing Ancestral Wounds, Receiving Ancestral Gifts | Kari Balderston
Season 2 Episode 92
What if some of what you're carrying didn't begin with you? And what if your ancestry holds not only wounds to be healed, but gifts waiting to be rec…
2 months, 3 weeks ago
Transmuting Trauma into Transformation | David Brower
Season 2 Episode 91
What if the experiences that wounded us could also become the raw material for who we are meant to become?
In this episode, I sit down with David Brow…
2 months, 3 weeks ago