Podcast Episodes
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Practical Magic Is Everywhere: Inside the Practical Magic 2 Red Carpet Premiere with Sandra Bullock & Nicole Kidman
Season 2 Episode 118
What if magic isn’t something we have to find somewhere else? What if it’s already woven into the ordinary moments of our lives?
In this special episo…
1 month, 3 weeks ago
Strength & Movement: Why Muscle is the Real Anti-Aging Medicine | Jody Florman
Season 2 Episode 117
What if one of the most powerful things we can do as we age is simply keep moving?
In this episode of Rooted & Wild, I’m joined by Jody Florman, Certi…
1 month, 4 weeks ago
From Burnout to Freedom Through World Travel | Juan Carlos Pleitez
Season 2 Episode 116
What happens when the life that looks successful from the outside is quietly making you unwell?
In this episode of Rooted & Wild, I’m joined by Juan C…
1 month, 4 weeks ago
Digestion, Energy, and Balance in Ayurveda | Elizabeth Swamy
Season 2 Episode 115
What if digestion is about far more than simply how well we process our food?
In this episode of Rooted & Wild, I’m joined by Elizabeth Marie Swamy, A…
1 month, 4 weeks ago
Non-Surgical Spinal Solutions For Chronic Pain | Dr. Brad Wolf
Season 2 Episode 114
When chronic back or neck pain begins interfering with everyday life, is surgery always the inevitable next step?
In this episode of Rooted & Wild, I’…
2 months ago
The Leadership Gap: How Accidental Managers Sabotage Workplace Culture | Valerie Alexander
Season 2 Episode 113
What happens when someone is promoted because they’re excellent at their job—but no one ever teaches them how to lead people?
In this episode of Roote…
2 months ago
Imposter Syndrome Is Psychological Chlamydia | Rachel Burr
Season 2 Episode 112
What if imposter syndrome isn’t a personal defect, but something almost everyone catches at some point?
In this episode of Rooted & Wild, I’m joined b…
2 months ago
Three Lessons in Athletics That Inform Clinical Pain Care | Christal Geier D.O.M.P, CAT(C), B.Kin
Season 2 Episode 111
What can decades of athletics teach us about pain, injury, recovery, and the way we care for the human body?
In this episode of Rooted & Wild, I’m joi…
2 months ago
Trauma, Anxiety & the Body: How Somatics and Nutrition Restore Safety | Luis Mojica
Season 2 Episode 110
What if anxiety isn’t simply something happening in your mind, but a response your entire body has learned in an attempt to keep you safe?
In this epi…
2 months ago
Growing From Loss: How Grief Awakens Spirituality, Meaning, and Purpose | Stacy Parker
Season 2 Episode 109
What happens when grief changes not only the life we are living, but the way we understand life itself?
In this episode of Rooted & Wild, I welcome ba…
2 months ago