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You Are Electric: The Strange Science of the Bioelectric Body | Henry Hawk
Season 2 Episode 128
Your body is generating electricity right now.
Every heartbeat, every movement, and every signal traveling through your nervous system depends on elec…
1 month, 2 weeks ago
“Everything Is Energy”… But What Does That Actually Mean? | Henry Hawk
Season 2 Episode 127
We say it all the time: everything is energy. But what do we actually mean when we say it?
In this solo episode of Rooted & Wild, Henry Hawk explores …
1 month, 2 weeks ago
The Breath Behind the Breath: Why Spirit, Life & Air Became Entangled | Henry Hawk
Season 2 Episode 126
What if one of the most ordinary things you do every day is also one of humanity’s oldest spiritual mysteries?
In this solo episode of Rooted & Wild, …
1 month, 2 weeks ago
The Spark of Life: What Actually Makes You Alive? | Henry Hawk
Season 2 Episode 125
What makes you alive?
It sounds like a simple question, but the deeper you go, the stranger it becomes.
In this solo episode of Rooted & Wild, Henry Ha…
1 month, 2 weeks ago
The Health Wealth Connection To Relieving Pain | Njideka N. Olatunde, ND, PhD, MSW, CRI
Season 2 Episode 124
What if wealth isn't only about how much money we have, but about whether our resources support a life in which we can actually be well?
In this episo…
1 month, 2 weeks ago
When Spaciousness Disappears: Healing Compression in Body, Mind & Culture | Amy Rogg
Season 2 Episode 123
What happens to us when there is no longer enough space to simply be?
In this episode of Rooted & Wild, I’m joined once again by Amy Rogg, creator and…
1 month, 2 weeks ago
The Architecture of Safe Childhood: How Structure Creates Freedom | Elisabeth Stitt
Season 2 Episode 122
What if the thing children need in order to experience more freedom isn't fewer boundaries, but a stronger foundation beneath them?
In this episode of…
1 month, 3 weeks ago
How Women Succeed in a World Built By Men | Valerie Alexander
Season 2 Episode 121
What if some of the challenges women face in the workplace aren't about their ability to succeed, but about the history of the systems they're being …
1 month, 3 weeks ago
ADHD, Dopamine & Regulation: Nutrition and Somatics Beyond the Label | Luis Mojica
Season 2 Episode 120
What if some of what we call ADHD could be explored not only through a diagnostic label, but through the body, nervous system, nutrition, and our rel…
1 month, 3 weeks ago
Shadow Work: Meeting the Light Hidden in Your Darkness | Kari Balderston
Season 2 Episode 119
What if the parts of ourselves we’re most tempted to hide are actually asking to be understood?
In this episode of Rooted & Wild, I’m joined by Kari B…
1 month, 3 weeks ago