Podcast Episodes
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How Trauma Gets Trapped in Your Body (& How To Heal) | Dr. Stephen Porges | Align Podcast #529
Season 1 Episode 529
Did you know that your body keeps the score on trauma? Even if you don’t realize it.
In this episode of the Align podcast, I’m joined by Dr. Stephe…
1 year, 7 months ago
Matias De Stefano: The Man Who Remembers His Past Lives | Align Podcast #528
Season 1 Episode 528
Get ready to question everything you thought you knew about reality.
Matias De Stefano is a Consciousness Educator who remembers all of his past liv…
1 year, 7 months ago
How to Breathe Better for Peak Performance | Brian Mackenzie | Align Podcast #527
Season 1 Episode 527
What if the way you breathe is hurting you?
In this episode of the Align podcast, Brian Mackenzie, a human optimization expert, breaks down the scie…
1 year, 7 months ago
The Hidden Longevity Benefits Of Astaxanthin | David Watumull | Align Podcast #526
Season 1 Episode 526
Dave Watumull, CEO of AX3 Life, discusses the incredible health benefits of astaxanthin, a marine super nutrient with powerful effects on longevity a…
1 year, 7 months ago
The Secrets of Sex Magic and Manifestation | Emily Fletcher | Align Podcast #525
Season 1 Episode 525
Emily Fletcher, author and founder of Ziva Meditation, shares her three-step process to unlock desires, heal emotions, and connect to your inner divi…
1 year, 7 months ago
How To Build Wealth In 2025 | Codie Sanchez | Align Podcast #524
Season 1 Episode 524
Codie Sanchez, CEO of Contrarian Thinking, shares actionable strategies to create wealth and make smart financial decisions. Learn how to handle adve…
1 year, 8 months ago
Why Children Are Getting Sicker and How We Can Help | Dr. Joel Warsh | Align Podcast #523
Season 1 Episode 523
Dr. Joel Warsh, pediatrician, integrative medicine expert, and author, explores the root causes behind the rise in chronic illnesses among children. …
1 year, 8 months ago
Breathing Techniques for Stress and Pain Relief | Dr. Perry Nickelston | Align Podcast #522
Season 1 Episode 522
Dr. Perry Nickelston shares his expertise on breathing, the lymphatic system, and chronic pain management. Discover how stress and shallow breathing …
1 year, 8 months ago
Ozempic - What’s the truth behind the hype? | Dr. Tyna Moore | Align Podcast #521
Season 1 Episode 521
Dr. Tyna Moore joins the Align Podcast to share her expertise on GLP-1 agonists, like Ozempic, and how they go far beyond their reputation. From redu…
1 year, 9 months ago
Dr. Karan Rajan: This One Change In Your Routine Will Transform Your Sleep | Align Podcast #520
Did you know your sleep, digestion, and even your nighttime habits hold the key to your health? Dr. Karan Rajan discusses the science behind sleep, g…
1 year, 9 months ago