Season 1 Episode 514
Marcus Filly, CEO and Founder of Functional Bodybuilding, discusses the importance of movement quality, strength, and longevity. From the mind-body connection to navigating personal issues and unders…
Published on 1 year, 2 months ago
Season 1 Episode 513
Thomas DeLauer joins the podcast to discuss elite health strategies. With experience working with Tier One Special Forces and top athletes, Thomas shares practical, actionable insights into nutrition…
Published on 1 year, 2 months ago
Season 1 Episode 512
Tom Myers, renowned author of Anatomy Trains, shares his expertise on fascia health, emotional trauma, and modern-day movement patterns. He explores the impact of posture, the evolution of breathing,…
Published on 1 year, 2 months ago
Season 1 Episode 510
Chase Jarvis, award-winning artist and entrepreneur, discusses optimizing attention, achieving mindfulness, and becoming a high-performance individual. He explores the power of delusional self-belief…
Published on 1 year, 3 months ago
Season 1 Episode 510
Harvard psychologist Ellen Langer explains how mindfulness can unlock timeless youth, reshape reality, and bridge the gap between mind and body. Known as the "Mother of Mindfulness," she shares how w…
Published on 1 year, 3 months ago
Season 1 Episode 509
Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, and Ian Mitchell, lead scientist at Wizard Sciences, discuss the intersection of quantum science and health. They dive into quan…
Published on 1 year, 3 months ago
Season 1 Episode 508
Mike Feldstein, air quality expert and Founder of Jaspr, joins me to share his expertise on improving the air quality in your environment. We discuss the differences between indoor and outdoor air, t…
Published on 1 year, 3 months ago
Season 1 Episode 507
Dan Martell, the #1 Executive Coach for Software CEOs, shares his emotional and love-filled advice for living in alignment. Dan shares the essential traits for success, the untapped potential in trou…
Published on 1 year, 3 months ago
Season 1 Episode 506
Blaine Anderson, a renowned online dating coach for men, joins me on the Align Podcast. Whether you’re new to the dating scene or navigating the complexities of relationships, Blaine brings valuable …
Published on 1 year, 4 months ago
Season 1 Episode 505
Peter Crone, The Mind Architect, explores how suffering is intertwined with the human experience, the impact of relationships on our suffering, and the pathways to overcoming loneliness and trauma.
I…
Published on 1 year, 4 months ago
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