Podcast Episodes

A Life-Defining Conversation With My Mother

How often do we extend the effort to connect with our parents as the humans they truly are? Do we really know who they were before their parent roles and who they are beyond?

This episode is truly sp…

Published on 5 years, 1 month ago

Paul Saladino: Why Are Our Brains Shrinking? + Problems with Our Current Way of Living

What impact did the dietary changes in humanity have on our bodies? Going back as far as our pre-historical ancestors hypothesize very interesting correlations. What does the wide research say about …

Published on 5 years, 1 month ago

Colin Guinn and Christie Woods: Secrets for Building a Relationship That Lasts

This month there has been a general trend of discussing relationships. I think relationships are the most important things we could ever invest our time and energy into as we are literally in relatio…

Published on 5 years, 2 months ago

Whitney Miller: Having Great Sex & How to Map Your Vulva

Do you wonder how your sex life can improve our relationships– with others and with yourself–either in a monogamous, a polyamory, or an open relationship?

In this conversation with Whitney Miller, we…

Published on 5 years, 2 months ago

Miki Agrawal + Andrew Horn: Effective Communication, Dealing with Resentment and How to Actively Listen

Relationships are complicated, no matter what kind of relationship you are in–whether it's with your partner, your family, your friends, or your co-workers. The biggest issues that arise within relat…

Published on 5 years, 2 months ago

Dr. Louis Ignarro: The Importance of Nitric Oxide for Optimal Functioning

Did you know nitric oxide plays a fundamental role in the optimal functioning of your body? Nitric oxide not only has an anti-microbial effect (it kills bacteria and viruses), but also has a series o…

Published on 5 years, 2 months ago

Ceara Lynch: Humiliatrix, Sexual Fetishes and Being Human

Have you ever heard the term ‘humiliatrix’?

It might ring a bell and you can probably guess in which industry this profession belongs to. But the contours of it might surprise you!

In this episode, g…

Published on 5 years, 3 months ago

Dr. Perry Nickelston: Using the Under-Looked Lymphatic System for Optimal Healing

Is the lymphatic system the missing link in your healing? In this episode of the Align Podcast, Dr. Perry Nickleston guides us through the vital role of the lymphatic system in the functioning of our…

Published on 5 years, 3 months ago

Dr. Kelly Starrett: Breaking Yourself Against Your Fears

Are you ready for anything life throws your way?

In this episode of the Align Podcast, guest Kelly Starrett discusses how putting ourselves in physically stressful situations prepares us for the ment…

Published on 5 years, 3 months ago

Ryan Glatt: How to Boost Brain Health Through Exercise

Most of us are nutrition and supplement obsessed when it comes to increasing cognitive health, although exercise is at the top of the list for preventing cognitive decline, yet it's the least utiliz…

Published on 5 years, 3 months ago