Podcast Episodes

Alan Christianson: The Simplest Way To Reverse Thyroid Disease

What is thyroid disease, exactly? What causes it? Can we even reverse thyroid disease? If so, how can we do that?

In this episode of the Align Podcast,  I have a conversation with Alan Christianson, …

Published on 4 years, 11 months ago

Doug Evans: Tapping into the Power of the Planet's Most Nutritious Food

What's the planet's most nutritious food? SPROUTS! And in this episode of the Align Podcast, the author of the Sprout Book, Doug Evans, tells us why.

Among the mind-blowing nutritional qualities of s…

Published on 4 years, 11 months ago

Tracy Duhs: Understanding and Optimizing Hydration

Over 70% of our body is composed of water, which means that staying hydrated is extremely important. But is simply drinking water enough to keep us hydrated? 

In this episode of the Align Podcast, ou…

Published on 4 years, 11 months ago

Emily Fletcher: Feeling at Home within Ourselves Through Meditation

In this episode of the Align Podcast, I have a wonderful conversation with Emily Fletcher where we dive into the semantics of meditation and how it's much more powerful than many of us may realize. I…

Published on 4 years, 11 months ago

Jim Kwik: What Makes You Come Alive?

What’s keeping you from claiming your true powers? Are you even aware of the powers you hold within you and how you can tap into them?

Today’s conversation is with one of my closest friends and widel…

Published on 5 years ago

Kyle Kingsbury: Returning to Our Roots Through Nature, Psychedelics, Living Presently and Slowing Down

How can we cultivate an environment in our homes and lives that brings us closer to Nature? How do psychedelics help us see our lives from a different perspective? What can we do to slow down in a w…

Published on 5 years ago

Jonny Bowden: The Great Cholesterol Myth and How to Avoid Insulin Resistance

What is cholesterol? Is it beneficial or is it harmful to our body? How is it related to insulin resistance (and what the heck is insulin resistance in the first place)?   Looking back over the p…

Published on 5 years ago

Exploring the Most Important Life Lessons with Bobby Klein

Do you know how to love? And more importantly, do you know how to let love in?

In this conversation, I sat down with the legendary Bobby Klein at his own awesome home in Tulum, Mexico who shares the …

Published on 5 years ago

Aubrey and Vylana Marcus: How to Navigate Separation and Heartbreak

What can we learn about ourselves when we go through a separation from another? It’s easy to feel strong when things are working, but what about when things aren't?

There is valuable opportunity give…

Published on 5 years, 1 month ago

Shawn Stevenson: Exploring the Depths of Human Connection

Our ability to connect and relate to each other is dependent upon how we feel. Which means, the food we eat has a strong influence on how we connect to each other. But one of the issues lies in the f…

Published on 5 years, 1 month ago