Podcast Episodes

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[Ep 36] AI Won’t Wait: Skills You Need So You Don’t Get Left Behind | Eric Steigelfest
[Ep 36] AI Won’t Wait: Skills You Need So You Don’t Get Left Behind | Eric Steigelfest

Episode 40

Is AI about to replace your job—or finally unlock your real potential? In this episode of Performance Driven Living, Mark Young sits down with Eric S…

7 months, 2 weeks ago

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[Ep 35] Why Addiction ‘Works’—Until It Wrecks Your Life | Joe Polish
[Ep 35] Why Addiction ‘Works’—Until It Wrecks Your Life | Joe Polish

Episode 39

Is addiction really your problem—or the way you learned to survive?
In this raw conversation from Metabolic Health Day in Tucson, Mark Young sits dow…

7 months, 3 weeks ago

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[Bonus Episode] Could Your Sunscreen Be More Dangerous Than the Sun? | Guerry Grune
[Bonus Episode] Could Your Sunscreen Be More Dangerous Than the Sun? | Guerry Grune

Episode 38

Is Your Sunscreen Actually Toxic? Non-Nano Zinc, UVA/UVB & Endocrine Disruptors Explained

Most of us were told, “Just wear SPF 30 and you’re safe.”

8 months ago

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[Ep 34] ED Isn’t Just “Performance”—It’s a Heart Health Warning | Dr. Nathan Bryan
[Ep 34] ED Isn’t Just “Performance”—It’s a Heart Health Warning | Dr. Nathan Bryan

Episode 37

Erectile dysfunction is more than a bedroom issue—it’s often the first visible sign of systemic vascular trouble. In this fast-paced conversation, Dr…

8 months, 1 week ago

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[Ep 33] FDA Red Dye 3 Ban — What Parents Should Know | Shane Taylor
[Ep 33] FDA Red Dye 3 Ban — What Parents Should Know | Shane Taylor

Episode 36

“Autism Isn’t Political—It’s Personal.” Special-Ed Teacher + Autism Dad Reveals IEP Secrets (and What Food Dyes Did Overnight)

 

If U.S. autism rates…

8 months, 2 weeks ago

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[Ep 32] Melatonin Study Fallout: A Smarter Sleep Fix | Carl Pradelli
[Ep 32] Melatonin Study Fallout: A Smarter Sleep Fix | Carl Pradelli

Episode 35

Struggling after the time change—and wondering if melatonin is really the answer? As “fall back” hit on Nov 2, 2025, sleep is top of mind again. Head…

8 months, 3 weeks ago

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[Ep 31] Is Chemo the Only Way to Beat Cancer? | Dr. Nasha Winters
[Ep 31] Is Chemo the Only Way to Beat Cancer? | Dr. Nasha Winters

Episode 34

What if cancer care isn’t about “kill the enemy,” but about changing the terrain so the enemy can’t live there? On location at Metabolic Health Day (…

8 months, 4 weeks ago

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[Ep 30] Is the “Mental Health Crisis” Actually a Brain-Energy Problem? | Dr. Patrick Porter
[Ep 30] Is the “Mental Health Crisis” Actually a Brain-Energy Problem? | Dr. Patrick Porter

Episode 33

On this episode of Performance Driven Living, host Mark Young sits down with Dr. Patrick Porter, creator of BrainTap, to ask a bold question: Can lig…

9 months ago

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[Ep 29] Are Peptides the Decentralized Future of Health? | Jay Campbell
[Ep 29] Are Peptides the Decentralized Future of Health? | Jay Campbell

Episode 32

On this episode of Performance Driven Living, Mark Young sits down with Jay Campbell — 5x international bestselling author, men’s physique champion, …

9 months, 1 week ago

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[Ep 28] Whole-Person Health, Real Results → Can Faith & Science Align? | Dr. Austin Lake
[Ep 28] Whole-Person Health, Real Results → Can Faith & Science Align? | Dr. Austin Lake

Episode 31

What happens when unapologetic faith collides with functional medicine? Today I sit down with Dr. Austin Lake—DPT, functional medicine practitioner, …

9 months, 2 weeks ago

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