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Excuse Free Fitness Part 1 with Jarod and Yancy / DEKA
Episode 692
"If you have a body, you are an athlete," says Jarod Cogswell, co-host of the DEKA Series Podcast.
Spartan Up Podcast, DEKA Series hosts' Jarod Cog…
5 years, 2 months ago
How Your Gut Impacts Performance / Joe De Sena and Naveen Jain
Episode 691
What you eat can impact everything from mood, to energy, to disease. Naveen Jain, founder of Viome, and Joe Desena, Spartan Race founder and CEO, ta…
5 years, 2 months ago
How to Take Risks with Shane Sparks / COMBAT
Episode 690
"I looked in my rearview mirror and said to myself 'you made $4k today but you hate your job.' The next day I moved to Arizona and enrolled in radio …
5 years, 2 months ago
Failing to Trust the Process with Shane Sparks / COMBAT
Episode 689
"Looking back, the experience was miserable and that's because I appended the wrong values to winning and losing," says Shane Sparks, hall of fame br…
5 years, 2 months ago
The Formula to Turn Struggle Into Growth with Joe De Sena and Sarah Goldman
Episode 679
You left your comfort zone, you embraced the struggle...now what? How do you get the maximum leverage from these difficult experiences that we know c…
5 years, 2 months ago
Parenting to Instill Confidence with Johnny Waite / ENDURANCE
Episode 688
"The worst advice you can give your kids is: stop being you," says Johnny Waite, Death Race finisher and race director for Spartan.
Spartan Up End…
5 years, 2 months ago
You'll Win if You Don't Quit with Kevin Curry / DEKA
Episode 686
"You'll win if you don't quit," says Kevin Curry, fitness expert and social media sensation, reflecting on his first DEKA Fit event in Dallas.
Spart…
5 years, 2 months ago
How Stress Really Works / Joe De Sena & Jim Poole
Episode 685
What are the mechanisms of stress? In 2015, Solace Lifesciences, was granted the world's only patent for "Systems and Methods for Balancing and Maint…
5 years, 2 months ago
How to Get Obstacle Immunity with Johnny Waite / ENDURANCE
Episode 684
"An easy life is no life at all," says Johnny Waite.
Spartan Up Endurance Series host, Johnny Waite is interviewed by our Combat Host, Ryan Warner.…
5 years, 2 months ago
3 Steps to Reimagining Food with Kevin Curry / DEKA
Episode 683
""Our bodies are built in the kitchen, Sculpted in the gym," says Kevin Curry, fitness expert and social media sensation.
Spartan Up Podcast, DEKA Se…
5 years, 2 months ago