Podcast Episodes
Back to SearchLessons from Pro Baseball / Brandon Guyer and Joe De Sena
Episode 763
What can Spartans learn about high performance from professional baseball? Brandon Guyer spent seven years as a Major League Baseball outfielder, now…
4 years, 8 months ago
Life With The Mindset of a Spartan, with Steven Pressfield and Mike Sandrock / CLASSIC
Episode 762
"It's a snowstorm and they had already run 10 miles in the morning, they had skied all day, black double diamonds. And they were going out, it was da…
4 years, 8 months ago
How You Can Change Your Life By Having More Respect, Ralph Rajs pt 2 / DEKA
Episode 761
"That's a culture that not everyone's cut out for, and that's okay, right? So that happens in organizations. Not everyone's cut out to be, necessaril…
4 years, 8 months ago
How To Live The Lifestyle of a Fit Pro / DEKA
Episode 759
"How much can I experience and not just, you know, 'I saw the hotel lobby. Cool.' I want to be able to experience stuff. And being physically fit and…
4 years, 8 months ago
Raise Your Standards and Expectations General Stanley McChrystal and BG Chaplain Solhjem/ CLASSIC
Episode 758
"We use a term all the time, 'balance.' I don't like that term. Life isn't about achieving balance, it's about integration," says now Major General a…
4 years, 8 months ago
How do you get the resilience you need? / Joe De Sena and George Bonnano
Episode 757
Today we take our quest for resilience to the next level with data-backed insights from George Bonnano, Professor of Clinical Psychology at Columbia …
4 years, 8 months ago
When You Have A Problem, Are You a Flamethrower or a Fire Extinguisher? / DEKA
Episode 756
"I'm telling you, that's one, the way we just did that-- if we could snap our fingers and get every single human walking the planet to listen to that…
4 years, 9 months ago
Live The Life You Want to Live / ENDURANCE
"We're gonna check in on my wife and see if she's happy. Happy wife, happy life...hope she's home! Or somewhere that I can reach her!... Uh oh… She's…
4 years, 9 months ago
Live The Life You Want to Live / ENDURANCE
Episode 755
"We're gonna check in on my wife and see if she's happy. Happy wife, happy life...hope she's home! Or somewhere that I can reach her!... Uh oh… She's…
4 years, 9 months ago
How to Make the Medical Choices Your Life Depends On / Joe De Sena & Dr. Talya Miron-Shatz
Episode 754
You make decisions about your health every day - from nutrition to medication, to whether you should go out and race on an injured knee or ankle. Joe…
4 years, 9 months ago