Podcast Episodes

Unlock your Goals with Community / Joe De Sena and Gina Bianchini

Episode 842

The behavioral and social science tells us community is the great unlock! Gina Bianchini is a groundbreaker in the work of entrepreneurship and commu…

4 years, 2 months ago

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Fix Your Life's Trajectory / CLASSIC

Episode 841

Aaron Hinde, Laura Gassner Otting, and Ryan Holiday have advice and experiences that will help you get where you truly want to be.

Laura Gassner Ott…

4 years, 2 months ago

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Go Running Before It's Too Late, Joseph Gray pt 1 / DEKA

Episode 840

Yancy: There may come a day when I can't run anymore, but I can still do it right now. So I do it. I run just about everywhere I go. 

Joe Gray: But u…

4 years, 2 months ago

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Move the Body Heal the Mind / Joe De Sena & Jennifer Heisz, PhD

Episode 839

Your brain evolved to prevent you from moving, to conserve energy, because there was a time when humans needed  a lot of energy to hunt and to gather…

4 years, 2 months ago

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Are You Too Old? / CLASSIC

Episode 838

Marla Sweeney, Heather Gollnick, Jimmy Binns are going to let you know how they keep doing what they do as they get older, and with their advice, you…

4 years, 2 months ago

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Set A Goal You Can't Reach, Hans Florine pt 2 / DEKA

Episode 837

Hans Florine says, "That's what climbing is, is doing something that you couldn't previously do, whether it was last week or seconds ago. And so ther…

4 years, 2 months ago

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How to Find a Life Worth Living / Ryan "Birdman" Parrott & Joe De Sena

Episode 836

Feel a lack of motivation?  Find a problem that needs to be solved. Ryan joins Spartan Race founder and CEO Joe De Sena to talk about it. He enlisted…

4 years, 2 months ago

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3 Amazing Boston Marathon Stories / CLASSIC

Episode 835

Meb Keflezighi, Jeffrey Zeizel, and Kathrine Switzer each have experiences at the Boston Marathon that would seem unthinkable if they didn't happen.

…

4 years, 2 months ago

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Get Clarity With Adventures, Hans Florine pt 1 / DEKA

Episode 834

Hans Florine talking about when he broke his legs 4 years ago, "I was out of view when I fell and broke my leg. He came around the corner and I was t…

4 years, 2 months ago

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America's Worst Mom / Lenore Seknazy & Joe De Sena

Episode 833

Today's kids are smarter and stronger than our culture gives them credit for. Kids need independence to learn the skills they'll need as adults.  

Af…

4 years, 2 months ago

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