Podcast Episodes

Tactics to Overcome All Obstacles / CLASSIC

Episode 832

Earl Granville, Noah Currier, and Jonathan Lopez of Oscar Mike and Operation Enduring Warrior (OEW), author Alex Banayan, and Bai founder Ben Weiss a…

4 years, 2 months ago

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Don't Quit On Yourself, Brice Johnson / DEKA

Episode 831

Brice Johnson, Project Manager and Site Foreman at The Jericho Project, says, "Our form of spirituality is when you're doing so good, the next man is…

4 years, 3 months ago

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Never Give Up Joe De Sena & Jericho Project's Chuck Etchison

Episode 830

Chuck Etchison founded the Jericho project after 20 years of heroin addiction and incarceration. Spartan Up host Johnny Waite was at our trail race, …

4 years, 3 months ago

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Are You Happy With Your Story? / CLASSIC

Episode 829

Frank Ferrante, Jeff Gomez, and JR Martinez have all had their own experiences rewriting their stories, and what they say will help you rewrite yours…

4 years, 3 months ago

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3 Mic Drops To Fulfill Your Destiny / DEKA

Episode 828

JJ Birden: "Getting better, waiting for my opportunity. And when you get the opportunity, you don't open the door, YOU RIP THE DOOR OFF THE HINGES, a…

4 years, 3 months ago

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Should You Do Hard Things? Anna Lembke MD and Joe De Sena

Episode 827

What does the science say? Anna Lembke MD, Professor and Medical Director of Addiction Medicine at Stanford University and author of "Dopamine Nation…

4 years, 3 months ago

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Fix Your Metabolism with These Tips / CLASSIC

Episode 827

Dr. Nada, Dr. Alan Desmond, Apo Atsalakis & Alex Wisch all have great advice and tips to have a better metabolism.

Apo Atsalakis, founder of PNOE, s…

4 years, 3 months ago

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Move To Fix Your Mindset / DEKA

Episode 826

"The good doctors are out there prescribing exercise to people suffering with depression, anxiety, stress. It's an antidepressant, and I know the oth…

4 years, 3 months ago

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Is that even food!? Max Lugavere and Joe De Sena on What You Should Eat and Why

Episode 825

What's the Perfect Diet? Max Lugavere weighs in with Joe De Sena (founder & CEO of Spartan).. Vegan, Vegetarian, carnivore?  Should you eat breakfast…

4 years, 3 months ago

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Problems With Your Kids? / CLASSIC

Episode 824

Zach Even-Esh, Jimmy Chin, Rick Lamb, and Gabby Reece are going to help us become better parents, giving us advice and their own experiences as guida…

4 years, 3 months ago

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