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Protein Masterclass with my PhD Advisor Dr. Donald Layman
Episode 4
Get ready for the ULTIMATE masterclass on protein as I host my mentor & PhD advisor, Dr. Donald Layman on the podcast. Not only did Dr. Layman help mentor me through my PhD and shape my rigorous thin…
Published on 3 months ago
Study Deep Dive: High Protein Diets and Ultra Processed Foods
Episode 3
In this episode, Dr. Norton breaks down a new study published in Nature titled Short-Term Effects of High-Protein, Lower-Carbohydrate Ultra-Processed Foods on Human Energy Balance. Layne discusses th…
Published on 3 months, 1 week ago
The Pillars of Health
Episode 2
In this episode, Dr. Norton discusses the primary causes of disease and early death and the major adjustments to your life you can make to reduce your risk.
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Published on 3 months, 2 weeks ago
Who Am I and Why Am I Here?
Episode 1
Welcome to the Dr. Layne Norton Podcast! In this premier episode, Layne shares his personal story, from growing up in Indiana and his struggles with bullying and being a skinny kid, to falling in lov…
Published on 3 months, 3 weeks ago