Podcast Episodes
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93- How to Teach Your ADHD Child to Become Time-Aware
When kids with ADHD struggle with the concept of time, they are unfairly labeled "lazy" or "unmotivated." Marydee Sklar explains how to teach your ch…
11 years, 6 months ago
92- Stick to Your Resolutions and Make Your Goals Reality
Tired of giving up on New Year's resolutions and abandoning personal goals? Make this the year change happens! Judith Kolberg shares behavior modific…
11 years, 7 months ago
91- Managing Mood Disorders and Depression in Adults and Children with ADHD
ADHD adults and children are at greater risk for developing mood disorders than their non-ADHD peers. William Dodson, M.D., explains how to identify …
11 years, 7 months ago
90- ADHD Weight-Loss Guide: Take It Off...and Keep It Off!
Roberto Olivardia, Ph.D., identifies the cognitive, biological, and emotional risk factors that usually lead to diet failure, and outlines his proven…
11 years, 7 months ago
89- Why So Worried? Identifying and Managing Anxiety Disorders in ADHD Adults and Children
Adults and children with ADHD are more likely to develop an anxiety disorder than their peers. Thomas Brown, Ph.D., explains why, how to differentiat…
11 years, 7 months ago
88- How to Break the Procrastination Cycle and Get Things Done
Surprise—procrastination isn't actually a time-management problem, it's an emotion-management problem. Timothy A. Pychyl, Ph.D., shares proven strate…
11 years, 8 months ago
87- ADHD in Adults vs. Children: Symptoms, Diagnosis, and Treatment
ADHD is a lifelong disorder, but it can look different in adults than in children. William Dodson, M.D., explains how symptoms change with age and wh…
11 years, 8 months ago
86- Food Fixes: Eat Your Way to Better Focus, Mood, Memory, and Motivation
Your meal choices can impact your ADHD. Tana Amen, BSN, RN, discusses what you should eliminate from your family's diet and the specific foods you sh…
11 years, 8 months ago
85- Executive Function Deficit Disorder in Adults and Kids with ADHD
What's behind your difficulties with planning, organizing, and meeting deadlines? Russell A. Barkley, Ph.D., describes the seven major types of execu…
11 years, 8 months ago
84- Freeing ADHD Students from Obstacles Like Perfectionism and Procrastination
Ann Dolin, M.Ed., shares strategies that can minimize common obstacles for ADHD students, such as perfectionism, procrastination, and poor organizati…
11 years, 9 months ago