Episode Details

Back to Episodes
86- Food Fixes: Eat Your Way to Better Focus, Mood, Memory, and Motivation

86- Food Fixes: Eat Your Way to Better Focus, Mood, Memory, and Motivation

Published 11 years, 8 months ago
Description

Your meal choices can impact your ADHD. Tana Amen, BSN, RN, discusses what you should eliminate from your family's diet and the specific foods you should start eating to improve symptoms, with plenty of simple menu ideas.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us