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38- The Organized Student: Set Your ADHD Child Up to Succeed at School
How many times has your ADHD child completed his homework, then lost it before he could turn it in? Donna Goldberg offers solutions to help tame the chaos of lockers and backpacks and keep computer f…
Published on 11 years, 10 months ago
37- You Can Do It! Managing Adult ADHD All Day, from Morning Through Bedtime
ADHD doesn't affect adults only during the workday. Michele Novotni, Ph.D., presents everyday solutions for fighting procrastination, identifying strengths, getting motivated in the morning, and, yes…
Published on 11 years, 11 months ago
36- Tame Your To-Do List: Stay on Time and on Task with Adult ADHD
Do you have trouble getting things done? Use the concrete strategies from ADHD coach Beth Main to develop a task-management system that works, avoid procrastination, and learn when to delegate, defer…
Published on 11 years, 11 months ago
35- Defeat Distractions: How Adults with ADHD Can Increase Productivity at Work and at Home
Adults with ADHD have an especially hard time refocusing after interruptions, whether from technology, from other people, or internal sources. Geraldine Markel, Ph.D., outlines a seven-step system to…
Published on 11 years, 11 months ago
34- Time-Blindness and ADHD: Become More Aware of Time and Learn to Manage It
Are you always late? Does time feel "infinite" or "like a black hole" to you? Ari Tuckman, Psy.D., explains why common time-management techniques don't work for ADDers, and describes some solutions t…
Published on 11 years, 11 months ago
33- The ADHD Diet: Best Supplements, Vitamins, and Foods for Kids with Attention Deficit
Sandy Newmark, M.D., explains why the right nutrition can make a big difference for children with ADHD. Learn the family meal-planning approach (starting with a good breakfast!) that can help improve…
Published on 12 years ago
32- Exposing ADHD Myths: Science's New Understanding of the Disorder
Thomas E. Brown, Ph.D., offers the latest research to refute common myths about attention deficit disorder, including "ADHD isn't real," "bad parenting causes ADHD," and "most kids outgrow ADHD."
Published on 12 years ago
31- Remember More, Forget Less: How to Improve Your Working Memory
Weak working memory is what causes adults with ADHD to forget where we parked the car or the item we just ran to the store to buy. Dr. Ari Tuckman presents exercises and tricks you can use to build u…
Published on 12 years, 1 month ago
30- Thrive with ADHD: Dr. Ned Hallowell on the Best Medical and Natural Treatments
Let Ned Hallowell, M.D., inspire you to switch from trying to "fix" your child or yourself to raising a champion. He discusses an optimized treatment plan that includes medical and natural interventi…
Published on 12 years, 1 month ago
29- Diagnosing ADHD: What You (and Your Doctor) Need to Know
Do you think you or your child might have ADHD? Joel Nigg, M.D., explains how to get a foolproof diagnosis, discusses new diagnostic techniques, like brain imaging, and runs through what you should d…
Published on 12 years, 1 month ago