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I Never Forgave Them, And I Healed Anyway.
Episode 55
We have been told a story about forgiveness.
That is the only path to healing. That until you forgive, you are stuck. Holding on to the hurt is only …
4 months, 2 weeks ago
She Lost Herself Trying to Prove Herself - And Found Who She Really Was in a Gym with Natasha Costales | Bodybuilder, Author, Coach & Host of Bingez to Barbell
Episode 54
At 26, Natasha Costales was leading an English department, inspiring students, and building a career that looked, from the outside, like everything s…
4 months, 3 weeks ago
When Healing Ambushes You - The Difference Between Coping and Actually Getting Free
Episode 53
Recently, I had a completely unexpected encounter. I was meeting someone for work — an ordinary, professional conversation. And then, completely out …
5 months ago
Surviving Two Strokes at 33: Matthew Mizerek’s Journey to Authenticity
Episode 52
In this deeply moving episode, Rachel sits down with Matthew Mizerek, an author, artist, and entrepreneur who survived two strokes at the age of just…
5 months, 1 week ago
Ditching the Milestones: A Mother’s Journey Through Autism and Unexpected Parenting
Episode 51
In this episode, Rachel sits down with Jenny Briggs, whose daughter Sarah was diagnosed with a rare genetic anomaly and autism. Jenny opens up about …
5 months, 2 weeks ago
30 Years a Ghost: The Truth Behind a Father's Disappearance
Episode 50
In this poignant episode, Rachel explores the deeply personal story of Lisa Alexander, whose father, a large-scale drug trafficker known as Whitey, d…
5 months, 3 weeks ago
When the Caregiver Becomes the Patient: Susan Bloom’s Story
Episode 49
In this deeply emotional episode, Rachel sits down with Susan Bloom, a woman who spent over five years as the unwavering caregiver for her husband as…
5 months, 4 weeks ago
The Strength in Vulnerability: How Gareth Riddy Transformed His Pain into Purpose
Episode 48
In this moving episode, Rachel speaks with Gareth Riddy, whose life has been a series of profound transformations. Gareth opens up about a childhood …
6 months ago
From Shell to Self: Claire Adamou’s Journey Through Divorce
Episode 47
In this moving episode, Rachel sits down with Claire Adamou to discuss a form of grief that often goes unnoticed: identity erosion. Claire candidly s…
6 months, 1 week ago
Carrying Love: Sarah Cox's Journey Through Grief and the Legacy of Her Daughter Jasmine
Episode 46
In this heartfelt episode, Rachel welcomes Sarah Co, who shares her deeply personal journey of grief following the loss of her daughter, Jasmine, sho…
6 months, 3 weeks ago