Podcast Episodes
Back to Search071 | Detached And Magnetic : Four Money Shifts That Will Change How You Call In Abundance (Part 3)
Episode 71
If you have ever felt your confidence take a hit the moment your bank account dipped, this episode is going to shift something in you. The detached a…
2 months ago
070 | Relaxed & Regulated : Nervous System Regulation & Healing
Episode 70
She's regulated. She receives. She doesn't chase. She doesn't shrink. She doesn't perform okay when she's not. You already know who she is. This is h…
2 months, 1 week ago
069 | Detached And Magnetic : How To Practice Healthy Detachment (Part 2)
Episode 69
You are not clingy. You are not insecure. You have done the therapy, the journaling, the inner work. And yet inside your relationship, you are still …
2 months, 1 week ago
068 | Detached And Magnetic : How To Love Deeply Without Losing Yourself (Part 1)
Most women were taught how to give, how to show up, how to be a good partner. But nobody taught them how to do all of that without losing themselves …
2 months, 2 weeks ago
067 | The Unbothered Woman : How She Lives (Part 3)
Episode 67
Knowing what the unbothered woman looks like and actually being her are two very different things. This episode is about the second one.
Part Three of…
2 months, 3 weeks ago
066 | The Unbothered Woman : How She Moves (Part 2)
Episode 66
The Unbothered Woman is not cold. She's not selfish. She's just done running behind people and situations that were never going to meet her where she…
3 months ago
Welcome To "The Refill": Honest Conversations On Friendship, Love, Adulting, and Life
Listen To The Refill🎙
Something new is coming and I can't wait for you to hear it...
I'm stepping outside of my usual lane for this one. After 15 plus…
3 months ago
065 | The Unbothered Woman : How She Thinks (Part 1)
Episode 65
The version of you who doesn't spiral over that text, that comment, that situation. She exists. And in this episode, we're getting into exactly how s…
3 months, 1 week ago
064 | Healing Is Not Your Purpose
Episode 64
The goal was never to be the most healed woman in the room. The goal was to be the most alive one. And somewhere along the way, a lot of us turned he…
3 months, 2 weeks ago
063 | Your Breakthrough Was Written Before You Prayed for It
Episode 63
You've been praying the same prayer for a while now. You're doing the work, you're staying the course, but if you're honest the waiting is starting t…
3 months, 3 weeks ago