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Client Interview Edition: Tara
Season 2 Episode 5
Tara Kingrey is an entrepreneur, marketer, and business owner who built a wildly successful dog boarding company, then hit the edge of what two human…
4 months, 2 weeks ago
BONUS POD: Visibility & Community
Season 2
Me and you hanging out.
In this bonus, channeled conversation, I share what’s been alive for me lately. Visibility. Community. Energy hygiene. The rea…
4 months, 4 weeks ago
ADHD Energy Strategy LIVE | January 2026
Season 2 Episode 4
In this episode of ADHD Energy Strategy, we gather for a live community conversation about energy, discernment, and choosing a Word of the Year in a …
4 months, 4 weeks ago
When social energy variability is hard...and weird...and uncomfortable.
Season 2 Episode 3
What happens when someone wants your attention and you don’t have it?
In this episode, we talk about social energy, nervous system capacity, and the p…
4 months, 4 weeks ago
Freeze doesn't go away...it gets supported.
Season 2 Episode 2
What happens when the same ADHD patterns keep showing up?
Freeze. Overwhelm. Getting stuck. Needing to dump thoughts again and again.
In this episode, …
5 months ago
Shedding Skin + Choosing Signal
Season 2 Episode 1
Season two opens with a grounded conversation about change, completion, and energy stewardship.
In this episode, Mo reflects on a year shaped by grief…
5 months ago
Freeze Doesn't Go Away...It Gets Supported
Season 2 Episode 2
What happens when the same ADHD patterns keep showing up?
Freeze. Overwhelm. Getting stuck. Needing to dump thoughts again and again.
In this episode, …
5 months ago
Shadow Work for Boundaries
Season 1 Episode 28
✨ Shadow Work for Boundaries (Season One Finale)
This episode is the mirror you’ve been avoiding… and the one that finally sets you free.
If Boundary V…
6 months, 3 weeks ago
Boundary Violations That Drain You
Season 1 Episode 27
This episode goes all the way into the truth behind the boundary breaches that drain you the most...the soft ones. The sweet ones. The “I didn’t mean…
7 months ago
The Physiology of Power
Season 1 Episode 26
This episode is a full-body permission slip.
We break down the physiology of energy budgeting for women with ADHD...where brain science, hormones, and…
7 months, 2 weeks ago