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Ep. 164: Bikes, Tech, and Thyroid: The Triathlon Trifecta You Didn't Know You Needed

Ep. 164: Bikes, Tech, and Thyroid: The Triathlon Trifecta You Didn't Know You Needed


Episode 164


In this episode:

In the medical mailbag Juliet and I answer a question about training with hypothyroidismm. How much of an impact does thyroid dysfunction have on an endurance athlete and what does th…


Published on 9 months, 1 week ago

Ep. 163: Quercetin/Luke Tasker

Ep. 163: Quercetin/Luke Tasker


Episode 163


In this episode:

Quercetin, a natural flavonoid, takes center stage in the Medical Mailbag as we dive into its potential benefits for preventing illness, especially during the cold and flu season. Jef…


Published on 9 months, 3 weeks ago

Ep. 162: Calibre/Todd Crandell of Racing for Recovery

Ep. 162: Calibre/Todd Crandell of Racing for Recovery


Episode 162


In this episode:

In this episode the Medical Mailbag looks at the evidence for the Calibre. Do the maker's claims stand up to the science and what can this device do for you? Plus, exploring the profo…


Published on 10 months ago

Ep 161: 2024 MMB review/Kirsten Kasper

Ep 161: 2024 MMB review/Kirsten Kasper


Episode 161


In this episode:

Reflecting on a successful year for the TriDoc Podcast, Jeff Sankoff takes listeners through a review of 2024's most engaging topics before introducing an insightful interview with Ol…


Published on 10 months, 2 weeks ago

Ep. 160: Cordyceps Sinensis for endurance performance?/Dr. Kevin Stone

Ep. 160: Cordyceps Sinensis for endurance performance?/Dr. Kevin Stone


Episode 160


In this episode:

Cordyceps sinensis is a fungus that grows in the high Himalayan forests and has been used for centuries in Chinese medicine. Recently there has been interest in its ability to boost e…


Published on 11 months ago

Ep. 159: CurraNZ/Carolyn Carter aka LA Triathlete

Ep. 159: CurraNZ/Carolyn Carter aka LA Triathlete


Episode 159


In this episode:

The Medical Mailbag features a discussion of a supplement derived from New Zealand black currant; CurraNZ. It is being marketed as a solution for training and racing in the heat and a…


Published on 11 months, 2 weeks ago

Ep. 158: Firefly Recovery/Bobby Dubois

Ep. 158: Firefly Recovery/Bobby Dubois


Episode 158


In this episode:

The MMB features a detailed evaluation of the Firefly Recovery device, which utilizes electrical stimulation to purportedly boost recovery and performance. The TriDoc and Juliet Hochm…


Published on 11 months, 4 weeks ago

Ep. 157: Collagen supplementation/Greer Van Dyck of SBTGRVL

Ep. 157: Collagen supplementation/Greer Van Dyck of SBTGRVL


Episode 157


In this episode:

I supplementing with collagen a way to perform better, recover faster and manage injury? On the Medical Mailbag we look at hat evidence there is on the subject in order to tease fact …


Published on 1 year ago

Ep. 156: Fueling for Success: Balancing Body Composition and Performance in Endurance Sports/Maia Watson

Ep. 156: Fueling for Success: Balancing Body Composition and Performance in Endurance Sports/Maia Watson


Episode 156


In this episode:

A rich dialogue unfurls in the Tri Doc podcast, where Jeff Sankoff and Juliet Hochman and Alex Larson tackle the intricate relationship between body composition, nutrition, and athlet…


Published on 1 year ago

Ep. 155: Positive thinking and how it impacts performance/Michelle Bond; Unlocking the Power of Fascia: Why It's Essential for Athletes

Ep. 155: Positive thinking and how it impacts performance/Michelle Bond; Unlocking the Power of Fascia: Why It's Essential for Athletes


Episode 155


In this episode:

At the commencement speech for Dartmouth College's graduates in June of this year, Roger Federer spoke eloquently on the power of positive thinking and how it enabled him to win close…


Published on 1 year, 1 month ago





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