Podcast Episodes
Back to Search
Ep. 184: Earthing: The Barefoot Myth That's Got Us All Laughing and Nick Tiller Exposes Health Hacks
Episode 184
In this episode:
If you're going to take one nugget of wisdom from this chat, let it be this: there are absolutely no shortcuts to health and wellness…
4 months, 2 weeks ago
Ep. 183: Glucosamine and Triathlon at 80: The Unbelievable Journey of Natalie Grabow
Episode 183
In this episode:
In this episode, we are tackling the very real question of glucosamine supplements and their supposed benefits for athletes. As we na…
5 months ago
Ep.182: Tymewear for ventilatory metrics in training and another visit with Matthew Marquardt
Episode 182
In this episode:
In the Medical Mailbag we look at the evidence behind using ventilatory metrics to assess and prescribe training zones as well as tra…
5 months, 2 weeks ago
Ep. 181: Sipping Tea and Debunking Myths: L-Theanine and the Mercola Tapes
Episode 181
In this episode:
L-theanine is found in tea leaves and promises to help you be calm and focused. Does it work and is there evidence it can help you pe…
6 months ago
Ep. 180: Lumos sleep mask and From Hockey to Triathlon: The Unlikely Journey of a Future Doctor
Episode 180
In this episode:
Diving into the chaotic yet exhilarating world of triathlon and medicine, this episode showcases the fascinating journey of Pavlos An…
6 months, 2 weeks ago
Ep. 179: Arnica and Stephanie VanBebber on Marathons and Cancer: Should You Be Worried?
Episode 179
In this episode:
In the MMB we take a look at the science behind the popular homeopathic remedy arnica. Is there any merit to this topically applied p…
6 months, 4 weeks ago
Ep. 178: Cutting through the creatine hype and From Cross Country to Caribbean: Embrace Your Inner Roller Skier!
Episode 178
In this episode:
Creatine is all the rage being pushed by nutritionists and coaches on anyone who will listen. This supplement would seem to be the an…
7 months, 1 week ago
Ep 177: Shark Deterrents: The Science Behind the Hype or Just Another Marketing Gimmick? and From Photography to Shaving: How Adam Barker is Changing the Game
Episode 177
In this episode:
Follow Jeff and Juliet as they discuss the latest in shark deterrent technology, it’s clear they’re not just swimming in shallow wate…
7 months, 3 weeks ago
"Sleep Like a Pro: The Truth About Cooling Blankets and Your Recovery" and How One Guy's Trash is Another's Treasure": Recycling Shoes
Episode 176
In this episode:
In a world where our running shoes are often treated like disposable fashion items, Stuart Jenkins, CEO of Blumaca, is on a mission t…
8 months, 1 week ago
Tendonitis: Is it really what we think it is? Plus Hillary Topper's Journey to Open Water
Episode 175
In this episode:
The Medical Mailbag answers a question about tendonitis and how to treat it—because who doesn’t want to know why their body is crappi…
8 months, 3 weeks ago