Podcast Episodes

003. Authenticity - an overused buzzword?

Season 1 Episode 3

The Truth About Authenticity: Why It's Hard, Why It Matters & How to Rewire Your Brain for It

In this episode, we’re diving deep into the real meaning…

1 year ago

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002. The True Intro to This Podcast

Season 1 Episode 2

Episode 2 of Breathe, Empower & Evolve with Tina. Ok, now that we have the scary first episode out of the way, this episode is an introduction to me,…

1 year ago

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001. Who am I to make this episode? There always needs to be a starting point.

Season 1 Episode 1

Episode 1 of Breathe, Empower & Evolve with Tina. This episode is the start - the scary, full-of-self-doubt start. Who am I to make this podcast? Tha…

1 year ago

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