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023. The Art of Becoming
Season 2 Episode 23
So many of us are living in a constant waiting energy.
Waiting to feel confident. Waiting for more money. Waiting to heal “one more thing.” Waiting fo…
3 months, 2 weeks ago
022. Welcoming 2026 with Intention (not Resolutions)
Season 2 Episode 22
Welcoming 2026 with Intention (Not Resolutions)
As we cross the threshold into a new year, this episode is an invitation to pause.
Not to fix. Not to d…
4 months ago
021. What are you no longer available for in 2026?
Season 1 Episode 21
In this episode Tina shares her insight and interpretation of the year 9 and year of the snake for 2025 and moving into 2026, which is a 1 year and t…
4 months, 2 weeks ago
020. My Wisdom Didn't Come From Books ... It Came From Surviving Myself
Season 1 Episode 20
In this episode, I explore how real wisdom isn’t something we learn - it’s something we earn through lived experience.
I share my journey of survival,…
4 months, 3 weeks ago
019. The Illusion of Self-Doubt: What It’s Protecting, What It’s Teaching, and How to Move Through It
Season 1 Episode 19
In this episode, I’m taking you deep into something every woman experiences but rarely understands: self-doubt. Why it shows up, what it’s trying to …
5 months, 1 week ago
018. Replace "But" with "And": The Language of Possibility
Season 1 Episode 18
In this episode, we’re diving into something that sounds simple - and yet has the power to completely transform the way you think, speak, and feel.
We…
5 months, 3 weeks ago
017. Numb to Alive: Reconnecting with Desire when you've forgotten what you want
Season 1 Episode 17
Have you ever been asked, “What do you really want?”, and felt your whole body freeze? This episode is for the woman who’s achieved, supported, and h…
6 months ago
016. Are you Playing Small?
Season 1 Episode 16
For so much of our lives, we’re taught that being kind means being quiet. We learn to say yes when we mean no, to soften our edges so no one feels un…
6 months, 1 week ago
015. Rock Bottom to Flourishment with Hillary McVeigh
Season 1 Episode 15
Today’s episode I have a heart-led conversation with Hillary McVeigh, from Designed As You. Hillary was a burnt-out lawyer who found Human Design and…
6 months, 1 week ago
014. Awareness Doesn't Mean Perfection. What I learnt from ants and a bee sting.
Season 1 Episode 14
In today's episode, I talk about how Awareness Doesn't Mean Perfection - It Means Choice. I share a recent story of moving house and what I learnt fr…
6 months, 2 weeks ago