Podcast Episodes

5 Healthcare Shifts That Happened This Year and What They Mean For You

Healthcare has a reputation for moving slowly. Most people assume the guidelines we follow today are built on current thinking. But the reality is, m…

6 months, 3 weeks ago

We've Been Fixing the Gut All Wrong w/ Kiran Krishnan

For years, we've approached gut health like a math problem. If you introduced more strains, higher CFUs, ate more fiber, and fermented foods, the bod…

7 months ago

Doctor Explains the Role of Spirituality in His Cancer Healing w/ Dr. Patrick Hanaway

When someone is diagnosed with a disease, traditional medicine takes the pill-for-every-pain approach, trying to rifle shot medication to treat the l…

7 months, 1 week ago

What's Really Driving Anxiety, Rage & Tics in Kids? (It's Not "Just Behavior") w/ Dr. Paula Kruppstadt

When a child suddenly develops anxiety, rage, tics, restrictive eating, or emotional volatility, the system rushes to label and medicate it. But what…

7 months, 2 weeks ago

Beyond Periods and Pregnancy: Why Estrogen Depletion Makes You Feel Off

Most women grow up believing estrogen has one job: periods and pregnancy. Nothing you're taught about this hormone would explain why it becomes the i…

7 months, 3 weeks ago

The Earliest Signs of Disease Aren't What You Think w/ Dr Sabine Hazan

Most people think disease shows up suddenly. One day you're fine, the next day you're handed a diagnosis. But the truth is, disease and clues of dysf…

8 months ago

A Different Way to Think About MS (Your Body's Not Done) w/ Dr. Terry Wahls

If you've been diagnosed with MS or you've been living with it for years, you've probably been told some version of the same story.

This is progress…

8 months, 1 week ago

Wellness Dentist Reveals The "Good" Oral Habits That Damage Your Whole Body w/ Dr. Katie To

Most of us treat our mouths as if they're separate from the rest of our bodies. We're taught that oral health is cosmetic, routine, or something to d…

8 months, 2 weeks ago

The Hidden Cause of Chronic Fatigue, Brain Fog, and Gut Issues (It's Not Anxiety) w/ Amy Bryant

When you visit your doctor with a racing heart when you stand up, dizziness, flushing, gut reactions, fatigue, and brain fog, the appointments almost…

8 months, 3 weeks ago

This Is Why Your Body Hurts More as You Age w/ Dr. Willie Villarreal

Most people assume aging comes with an unavoidable trade-off: more fatigue, slower recovery, more pain, and less capacity to move the way you used to…

9 months ago