Podcast Episodes
Back to SearchMenopause Skin Care: Collagen Loss, Copper Peptides, and What Actually Helps w/ Nat Jones
What if all the work you're doing to feel younger and healthier on the inside isn't being reflected in your skin?
As women age, collagen loss can ac…
2 months, 1 week ago
Lexi Yoo on Perimenopause, Peptides, and Hormone Strategies That Actually Work
Perimenopause, testosterone, estrogen patches, pellets, and peptides are finally getting the attention they should have had years ago. More women are…
2 months, 2 weeks ago
Dr. LaKeischa McMillan on How Perimenopause Affects Sex, Skin, Stress, and More
Perimenopause and menopause are inevitable. But you can either crash into this transition or glide into it, and a few key factors make all the differ…
2 months, 3 weeks ago
The Testosterone Conversation Women and Men Need to Have
Most people think testosterone is either a man's hormone, a gym hormone, or a dangerous hormone.
So when a man in his 40s starts gaining belly fat, …
2 months, 4 weeks ago
Heart Disease Prevention: The Food Your Cardiologist Never Mentions w/ Dr. William Davis
When it comes to heart disease, conventional medicine has told us the same thing: watch your cholesterol, take the medication if you need it, eat les…
3 months ago
Perimenopause Symptoms Women Shouldn't Ignore w/ Dr. Anna Garrett
A lot of women hit their mid-to-late 30s or 40s and suddenly feel like their body changed the rules without telling them. They start waking up at 3 A…
3 months, 1 week ago
Advanced Tests Don't Always Make You Healthier, Here's Why w/ Dr. Cheryl Burdette
Food sensitivities and intolerances have become a much bigger conversation in health and wellness.
More people are starting to wonder whether the foo…
3 months, 2 weeks ago
Your Pharmacist's Role Is Bigger Than Prescriptions w/ Lauren Castle
Most people still picture pharmacists as the people behind the counter, filling prescriptions, checking interactions, and putting pills in bottles.…
3 months, 3 weeks ago
The Ultimate Vitamin D Guide: Best Dose, Sun Exposure, and Common Mistakes
Vitamin D is a hot topic right now. Everyone's talking about it and supplementing with it, and I get countless questions on social media and in the p…
4 months ago
GI Doc Reveals Why Your Gut Test May Be Misleading w/ Dr. Vivian Asamoah
Gut health is one of the most talked-about areas of wellness…but it's also still one of the most misunderstood.
Right now, it's very easy for someon…
4 months, 1 week ago