Podcast Episodes

Why You Wake Up at 3 AM & Can't Fall Back Asleep | Dr. Stasha Gominak Returns

Dr Stasha Gominak is back, and together we fix a real patient's problem…live.

Last time she shared why your sleep is broken. This time she solves a s…

9 hours ago

A Small-Town Pharmacist Broke Down on TikTok. Here's Why.

Your pharmacy might be busier than ever..and going broke.

Small-town pharmacist Fair Jones went viral on TikTok the moment she couldn't take it anym…

1 week ago

This Decides If Your Hormones Work | Dr John Kim

You've  cleaned up your diet, optimized your sleep, taken all the right supplements. Maybe you're on hormone therapy or working with a functional med…

2 weeks ago

The Fiber–Depression Connection No One Talks About w/ Dr. Oscar Coetzee (Part 2)

If nutrition can affect anxiety and depression, what should we actually measure, change, and investigate before reaching for another prescription?

Kn…

3 weeks ago

Before You Increase Your SSRI, Check Your Nutrient Levels w/ Dr. Oscar Coetzee

What if the antidepressant isn't failing because it's the wrong medication, but because the body doesn't have enough of what it needs to make seroton…

4 weeks ago

Why You Never Hear About Estriol and How That Affects Your Health

What if the estrogen missing from your hormone therapy wasn't left out because it failed, but because no one could build a profitable drug around i…

1 month ago

Better Sleep with No Sleep Aids? Neurologist Explains.

What if your go-to sleep aid was keeping you from deep, restorative sleep?

People come into the pharmacy every day looking for over-the-counter sleep…

1 month, 1 week ago

Menopause, Mitochondria, and Why Your Energy Has Gone Down w/ Jennifer Scheinman

Why do mitochondria come up so often in conversations about energy and longevity, but rarely when women are trying to understand what is happening to…

1 month, 2 weeks ago

The Hidden Side Effects of Cholesterol, Diabetes & Acid Reflux Medications

What if the medication that's helping one health problem is quietly contributing to another? 

Many of the most commonly prescribed medications for ch…

1 month, 3 weeks ago

Natural Thyroid May Be Changing: Is Your Treatment Actually Optimized? w/ Nat Jones

What happens if the thyroid medication that finally helped you feel like yourself becomes harder to access?

Natural desiccated thyroid has been used …

2 months ago