Podcast Episodes
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EP 43 The other Side of the Hospital Bed
Season 1 Episode 43
In this episode, Cynthia talks about her long hospital stay and how her gut health helped her to have a positive outcome. We also talk about the thin…
7 years, 5 months ago
EP 42 Clean Eating, Dirty Sex
Season 1 Episode 42
In this episode, Lisa Davis gives us the down and dirty on her book and all of its delicious recipes for improving sexual health. Learn why she loves…
7 years, 6 months ago
EP 41 The Latest and Greatest from Us!
Season 1 Episode 41
In this episode, we share details about our programs. Cynthia's newest offering is Wholistic Abundance which is a membership community that offers a …
7 years, 6 months ago
EP 40 Powerhouse Strategies for Optimizing Gut Health
Season 1 Episode 40
In this Episode, Breanne Kallonen talks about the importance of gut health and how to test for problems in the gut that could be at the root of healt…
7 years, 6 months ago
EP 39 Practical Biohacks for Peak Performance
Season 1 Episode 39
In this episode, we are joined by Ben Angel. Ben is a bestselling author of Unstoppable, CLICK, Sleeping Your Way to The Top in Business, and Flee 9…
7 years, 6 months ago
EP 38 True Connection: Taking Time to Truly Listen
Season 1 Episode 38
In this Episode Daniel Levin talks to us about the power and experience of connection and deep, present listening in our lives. His book, The Mosaic,…
7 years, 7 months ago
EP 37 Finding Balance in Acupuncture and Infertility
Season 1 Episode 37
In this episode, we are joined by Ali Damron who talks about using acupuncture to optimize fertility and reproductive health. Ali's goal as a health …
7 years, 7 months ago
EP 36 Weight Loss and Aging in Reverse with the Ketogenic Diet
Season 1 Episode 36
In this episode, Mitzi Champion talks about her own personal health journey. She shares how she found the ketogenic lifestyle which allows her to age…
7 years, 7 months ago
EP 35 The Need for Sleep Part 2
Season 1 Episode 35
In this episode, Cynthia and Kelly talk about supplements that are helpful for sleep and overall relaxation. We can't emphasize the power of sleep to…
7 years, 7 months ago
EP 34 Radical Self-Care and Self-Love with Lydia Joy
Season 1 Episode 34
In this Episode, Lydia talks about how she finds balance in her life with her important roles as healer and supermom. Lydia empowers women to radical…
7 years, 7 months ago